Running clubs are becoming a popular trend among young people, offering not just physical fitness but also a chance for personal growth and social connection. In the latest episode of “The Usual Place” podcast, host Natasha Ann Zachariah explores this phenomenon with two enthusiastic runners, providing insights into why these clubs are gaining traction.
The podcast, updated on June 12, 2025, delves into host Natasha’s curiosity about the rising trend of running among the youth. Joining her are Meliani Lee, a running enthusiast, and Arthur Tong, an Ironman-certified coach and founder of Elevate Performance Coaching. Together, they discuss the motivations behind running and the benefits these clubs offer to both novices and seasoned runners.
Meliani Lee’s journey into running began in 2023 when she purchased her first pair of running shoes. Despite her sedentary job as a client lifecycle management specialist, she has since completed one full marathon and three half-marathons. Meanwhile, Arthur Tong shares his philosophy of running, emphasizing it as more than just finishing races but as a means of personal development.
The episode reveals various aspects of running clubs, from their community support, which helps newcomers ease into the practice, to how they serve as a modern dating scene for some. The guests also highlight the importance of not taking oneself too seriously, as seen in the trend of running in costumes.
Listeners are invited to discover how running can be accessible for all ages, with Arthur sharing success stories of individuals starting their running journeys later in life. Meliani discusses overcoming mental barriers and how public running habits have inspired her own shift in mindset.
With a focus on personal growth, the episode also touches on tips for improving running performance and the dynamics within running clubs that foster a supportive environment. Arthur’s advocacy extends into community service, as he also participates as a running guide for visually-impaired athletes.
For those hesitant to start, the podcast offers encouragement and practical advice on overcoming inertia and beginning their running journey. Natasha Ann Zachariah invites listeners to engage further by sharing their thoughts and experiences on her social media platforms.
Listeners can tune in to “The Usual Place” podcast on various streaming platforms, including Spotify and Apple Podcasts, to explore the full discussion and find inspiration to lace up their running shoes.
