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Lifestyle

Explore the vibrant US lifestyle with stories on culture, wellness, entertainment, culinary delights, and celebrities.

2140 posts

A smiling sportswoman wipes sweat from her face with a towel while resting on a city bridge after a morning jog.

A smiling sportswoman wipes sweat from her face with a towel while resting on a city bridge after a morning jog.

Lifestyle

The Perfect Cool-Down Routine to End Your Workout

byEditorial Staff

August 4, 2025, 4:38 AM

Composite image featuring the text "this year I will be inspired" overlaid on a background of various inspiring images.

Composite image featuring the text "this year I will be inspired" overlaid on a background of various inspiring images.

Lifestyle

How to Find Your “Why” for Running

byEditorial Staff

August 4, 2025, 2:22 AM

A mature man runs a marathon in a forest.

A mature man runs a marathon in a forest.

Lifestyle

The Best Running Documentaries to Watch for Inspiration

byEditorial Staff

August 3, 2025, 8:27 PM

A smiling Hispanic man jogs through a sunny park.

A smiling Hispanic man jogs through a sunny park.

Lifestyle

The Connection Between Gut Health and Overall Well-being

byEditorial Staff

August 3, 2025, 8:08 PM

Top-down view of sports nutrition concept, possibly depicting various supplements and healthy food items.

Top-down view of sports nutrition concept, possibly depicting various supplements and healthy food items.

Lifestyle

The Role of Nutrition in Workout Recovery

byEditorial Staff

August 3, 2025, 4:38 PM

A woman with long hair smiles as she cooks in a well-lit kitchen.

A woman with long hair smiles as she cooks in a well-lit kitchen.

Lifestyle

Lifestyle Changes to Improve Your Gut Health

byEditorial Staff

August 3, 2025, 3:23 PM

A man in sportswear runs on a street in a neighborhood.

A man in sportswear runs on a street in a neighborhood.

Lifestyle

How to Build a Consistent Running Habit

byEditorial Staff

August 3, 2025, 2:32 PM

A Caucasian man sits in a wooden tub outdoors in a snowy forest.

A Caucasian man sits in a wooden tub outdoors in a snowy forest.

Lifestyle

Are Ice Baths and Cold Plunges Worth the Hype?

byEditorial Staff

August 3, 2025, 10:38 AM

Young woman with long hair sits on a windowsill, gazing away from the camera.

Young woman with long hair sits on a windowsill, gazing away from the camera.

Lifestyle

How to Boost Your Immune System Naturally

byEditorial Staff

August 3, 2025, 10:38 AM

A woman stretches outdoors on a sunny day, likely at a gym or park.

A woman stretches outdoors on a sunny day, likely at a gym or park.

Lifestyle

How to Use Visualization to Achieve Your Running Goals

byEditorial Staff

August 3, 2025, 8:37 AM

Two women carry a rolled-up rug, likely after moving into a new home.

Two women carry a rolled-up rug, likely after moving into a new home.

Lifestyle

The Link Between a Healthy Lifestyle and Cancer Prevention

byEditorial Staff

August 3, 2025, 5:53 AM

A woman massages her glutes with a percussive massage gun.

A woman massages her glutes with a percussive massage gun.

Lifestyle

The Benefits of Foam Rolling, Massage Guns, and Other Recovery Tools

byEditorial Staff

August 3, 2025, 4:38 AM

A woman performs yoga exercises in a park as the sun sets.

A woman performs yoga exercises in a park as the sun sets.

Lifestyle

The Benefits of Mindful Running

byEditorial Staff

August 3, 2025, 2:42 AM

A muscular man lifts weights in his home gym.

A muscular man lifts weights in his home gym.

Lifestyle

How to Maintain a Healthy Weight for Long-Term Health

byEditorial Staff

August 3, 2025, 1:08 AM

A man wearing ski goggles and a helmet lies in bed.

A man wearing ski goggles and a helmet lies in bed.

Lifestyle

The Science of Sleep and Its Impact on Athletic Performance

byEditorial Staff

August 2, 2025, 10:38 PM

A young man stands against a backdrop of plants, gazing thoughtfully away from the camera.

A young man stands against a backdrop of plants, gazing thoughtfully away from the camera.

Lifestyle

How to Overcome Pre-Race Anxiety and Jitters

byEditorial Staff

August 2, 2025, 8:47 PM

A young man in headphones leans on a kitchen counter, eating a fresh salad.

A young man in headphones leans on a kitchen counter, eating a fresh salad.

Lifestyle

Lifestyle Tips for Managing Cholesterol

byEditorial Staff

August 2, 2025, 8:23 PM

A young, red-haired man performs push-ups on a bed in a home setting, demonstrating confidence.

A young, red-haired man performs push-ups on a bed in a home setting, demonstrating confidence.

Lifestyle

How to Relieve Sore Muscles (DOMS) After a Tough Workout

byEditorial Staff

August 2, 2025, 4:38 PM

A smiling woman sits at a table, enjoying a healthy meal.

A smiling woman sits at a table, enjoying a healthy meal.

Lifestyle

How to Lower Your Blood Pressure Naturally

byEditorial Staff

August 2, 2025, 3:38 PM

A young woman with long, curly hair and a hipster style listens to music.

A young woman with long, curly hair and a hipster style listens to music.

Lifestyle

The Joy of Running: How to Find Happiness in a Solo Sport

byEditorial Staff

August 2, 2025, 2:52 PM