For those seeking a comforting meal, this cauliflower Cheddar soup starts with the roasting of fresh cauliflower, onions, and garlic, developing its irresistible depth of flavor.
Begin by preparing your ingredients: quarter a small onion and cut three cups of cauliflower into small florets, peeling five cloves of garlic in the process. These are spread across a lined baking tray and lightly sprayed with olive oil. Season generously with salt and freshly ground black pepper, ensuring each piece is coated.
The oven, preheated to 425 degrees F (220 degrees C), provides the heat necessary to transform these vegetables. Within thirty minutes, they take on a desirable golden hue, a testament to their flavor development. Meanwhile, focus shifts to the stovetop where a saucepan over medium heat awaits.
In the saucepan, introduce a quarter cup of all-purpose flour, gradually incorporating two cups of vegetable stock. This mixture, with constant whisking, gently thickens over three to five minutes. A half cup is reserved and set aside for later use in the recipe.
Once the roasted vegetables are ready, they join the saucepan. An immersion blender proves useful here, allowing control over the texture—be it chunky or smooth. As the heat is reduced, eight ounces of shredded Cheddar cheese and one cup of whole milk are introduced, contributing to the soup’s rich creaminess.
The reserved broth finds its place with one cup of plain Greek yogurt, mixed in gradually to maintain a smooth consistency. The yogurt mixture is then delicately stirred into the soup, integrating its flavors seamlessly. Once complete, serve the soup hot, optionally garnished with additional shredded Cheddar cheese.
This dish not only satisfies the palate but also provides a nutritional profile of 369 calories per serving. The balance of protein, fats, and carbohydrates makes it a wholesome choice, while the vitamins and minerals from the vegetables contribute to its dietary benefits.
In every spoonful of this cauliflower Cheddar soup, there’s an experience of both comfort and culinary skill. Its creamy texture and rich taste make it an ideal choice for any time you crave a warm, satisfying meal.
Source: Allrecipes
