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Stay Steady in the 305: Balance Exercises for Miami Seniors to Prevent Falls

byEditorial Staff
August 13, 2025, 10:38 AM
An African American male physiotherapist assists a Caucasian senior woman with dumbbell exercises. An African American male physiotherapist assists a Caucasian senior woman with dumbbell exercises.
A physiotherapist guides a senior woman through a dumbbell exercise, fostering strength and mobility. By Miami Daily Life / MiamiDaily.Life.

Stay Steady in the 305: Balance Exercises for Miami Seniors to Prevent Falls

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