Diet | Miami Daily Life

Miami

A clear plastic container holds a colorful and healthy lunch of quinoa, chicken, tomatoes, broccoli, avocado, and salad.

A clear plastic container holds a colorful and healthy lunch of quinoa, chicken, tomatoes, broccoli, avocado, and salad.

Lifestyle

Keto or Paleo: Uncover the Best High-Fat Diet for Your Health Goals

November 13, 2025, 9:27 AM

Fork with measuring tape wrapped around it, and pills arranged on a wooden table, representing diet and health.

Fork with measuring tape wrapped around it, and pills arranged on a wooden table, representing diet and health.

Lifestyle

Run Your Way to a Leaner You: Miami Experts Share Secrets to Combining Running and Diet for Maximum Weight Loss

September 2, 2025, 9:54 AM

A colorful artistic illustration depicts a cancer awareness event.

A colorful artistic illustration depicts a cancer awareness event.

Horoscopes

Unlock Your Best Self: How Vedic Astrology Guides Your Diet

August 8, 2025, 7:13 PM

A smiling woman eats a healthy snack while training in a gym.

A smiling woman eats a healthy snack while training in a gym.

Lifestyle

What to Eat Before a Workout for Maximum Energy

August 4, 2025, 1:11 PM

A young, attractive brunette woman holds a bowl of fruit while standing outside.

A young, attractive brunette woman holds a bowl of fruit while standing outside.

Lifestyle

The Role of Protein in a Runner’s Diet

July 24, 2025, 9:36 AM

A woman is shown eating cereal.

A woman is shown eating cereal.

Lifestyle

How Your Diet Affects the Quality of Your Sleep

July 22, 2025, 11:06 PM

A young Asian woman in a t-shirt sits in a bathtub under a neon light, conveying a sense of depression.

A young Asian woman in a t-shirt sits in a bathtub under a neon light, conveying a sense of depression.

Health

The Link Between Diet and Depression: Foods That Can Help

July 12, 2025, 12:36 PM

Top-down view of colorful fruit dishes in bowls arranged on a pink cloth.

Top-down view of colorful fruit dishes in bowls arranged on a pink cloth.

Lifestyle

The Benefits of a High-Fiber Diet and How to Get More of It

July 11, 2025, 8:17 PM

A hand points to a selection of healthy foods on a table.

A hand points to a selection of healthy foods on a table.

Health

Can Your Diet Cause or Worsen Anxiety?

July 6, 2025, 9:30 PM

A clear IV drip bag hangs from a stand, filled with colorful slices of various fruits like oranges, kiwi, blueberries, apples, and grapes, with a blurry figure of a person lying down in the background.

A clear IV drip bag hangs from a stand, filled with colorful slices of various fruits like oranges, kiwi, blueberries, apples, and grapes, with a blurry figure of a person lying down in the background.

Lifestyle

Enhance Your Sleep Tonight by Incorporating This Food Type, According to a New Study

June 19, 2025, 12:32 PM

Robert F. Kennedy Jr. discusses immigration issues after the premiere of Midnight at the Border in Beverly Hills, Calif., on Aug. 3, 2023

Robert F. Kennedy Jr. discusses immigration issues after the premiere of Midnight at the Border in Beverly Hills, Calif., on Aug. 3, 2023

Health

Analyzing RFK Jr.’s Assertions on Measles, Autism, and Diet as HHS Chief: A Fact-Focused Review

April 21, 2025, 4:05 PM

Front view person holding a delicious burger

Front view person holding a delicious burger

Lifestyle

10 Unbelievable Food Facts That Are Absolutely True

April 9, 2025, 10:50 AM

Health

5 Easy Tips for Reducing Added Sugar in Your Diet

March 23, 2025, 12:01 PM

High angle delicious eggs in pan

High angle delicious eggs in pan

Health

Study Links Low-Carb Diets to Increased Colorectal Cancer Risk

March 9, 2025, 8:55 AM

Closeup of athletic woman adding strawberries while making fruit salad in the kitchen

Closeup of athletic woman adding strawberries while making fruit salad in the kitchen

Health

Recent Insights into Diet and Exercise for Longevity

March 8, 2025, 5:10 PM

Health

Keto vs Mediterranean: Evaluating Metabolic Health Benefits

March 8, 2025, 6:12 PM

Artistic arrangement of salad ingredients in a ceramic bowl

Artistic arrangement of salad ingredients in a ceramic bowl

Health

Diet and Cancer Risk: Insights from Recent Research

February 24, 2025, 1:10 PM

Brain, Heart, and Metabolic Health

Brain, Heart, and Metabolic Health

Health

Brain, Heart, and Metabolic Health: Lifestyle Changes for 2025

February 24, 2025, 7:09 AM

Close-up of a hand preparing barbecue

Close-up of a hand preparing barbecue

Lifestyle

Nutrition Expert Analyzes the Carnivore Diet: Are Men Misguided?

March 8, 2025, 6:31 PM

Dementia is a memory disorder characterized by a progressive decline in cognitive abilities

Dementia is a memory disorder characterized by a progressive decline in cognitive abilities

Health

Understanding the Rising Tide of Dementia: Actions You Can Take

March 8, 2025, 6:35 PM