Meditation | Miami Daily Life

A person is seen from behind, submerged chest-deep in a calm body of water (like an infinity pool or ocean) at sunrise or sunset, facing a serene horizon with a sky gradient of blue, orange, and pink, symbolizing meditation.

A person is seen from behind, submerged chest-deep in a calm body of water (like an infinity pool or ocean) at sunrise or sunset, facing a serene horizon with a sky gradient of blue, orange, and pink, symbolizing meditation.

Lifestyle

Transcendental Meditation Proven to Enhance Brain Health and Emotional Well-being, Studies Show

byEditorial Staff

June 20, 2025

A woman, who appears to be Black, sits cross-legged in a yoga pose on a mat on rocky terrain by the sea, wearing a white virtual reality (VR) headset, with a bright sunset in the background.

A woman, who appears to be Black, sits cross-legged in a yoga pose on a mat on rocky terrain by the sea, wearing a white virtual reality (VR) headset, with a bright sunset in the background.

Lifestyle

MVEX 2025 in Seoul Showcases Virtual Reality Meditation and Metaverse Innovations

byEditorial Staff

June 18, 2025

Three women in white athletic wear sit in a cross-legged meditation pose on green grass, with their hands in a mudra. The foreground is in sharp focus, while other meditators are blurred in the background.

Three women in white athletic wear sit in a cross-legged meditation pose on green grass, with their hands in a mudra. The foreground is in sharp focus, while other meditators are blurred in the background.

Lifestyle

Yoga Village in Clearwater Celebrates Summer Solstice with Unique Healing Practices

byEditorial Staff

June 18, 2025

A Guru with a long white beard sits outdoors, surrounded by devotees.

A Guru with a long white beard sits outdoors, surrounded by devotees.

Lifestyle

Jacksonville Declares June 16 as Sri Sri Ravi Shankar Day to Promote Peace and Wellness

byEditorial Staff

June 18, 2025

A person in athletic wear sits in a cross-legged yoga or meditation pose on a pink mat, with a silver laptop open on the wooden floor in front of them.

A person in athletic wear sits in a cross-legged yoga or meditation pose on a pink mat, with a silver laptop open on the wooden floor in front of them.

Lifestyle

Explore 5 Easy Daily Meditation Practices to Boost Mental Clarity and Well-being

byEditorial Staff

June 17, 2025

A young woman in athletic wear lies flat on her back on a gym floor with her arms stretched out to the sides and legs bent, eyes closed, in a pose suggesting deep relaxation or meditation.

A young woman in athletic wear lies flat on her back on a gym floor with her arms stretched out to the sides and legs bent, eyes closed, in a pose suggesting deep relaxation or meditation.

Lifestyle

Peloton Celebrates Juneteenth with Special Classes and Launches New Sleep Meditation Series

byEditorial Staff

June 17, 2025

A professional studio portrait of entrepreneur Mimi Bouchard, smiling while looking off-camera. She has long brown hair and is wearing a white blazer with gold jewelry against a solid taupe background.

A professional studio portrait of entrepreneur Mimi Bouchard, smiling while looking off-camera. She has long brown hair and is wearing a white blazer with gold jewelry against a solid taupe background.

Lifestyle

Mimi Bouchard Unveils "Activations" as an Effortless Alternative to Traditional Meditation in New Book

byEditorial Staff

June 16, 2025

A woman in athletic clothes, seen from behind with her hair in a ponytail, looking out over a body of water towards a city skyline and a bridge during a bright sunrise.

A woman in athletic clothes, seen from behind with her hair in a ponytail, looking out over a body of water towards a city skyline and a bridge during a bright sunrise.

Lifestyle

Sydney CEO Diana Horvatovic Uses Morning Runs to Fuel Leadership Success at St Basil's Aged Care

byEditorial Staff

June 16, 2025

A happy young woman sits in a cozy, comfortable room, smiling as she focuses on writing or drawing in a notebook.

A happy young woman sits in a cozy, comfortable room, smiling as she focuses on writing or drawing in a notebook.

Lifestyle

Award-Winning Poet Nadia Colburn Launches Free Five-Day Meditation and Writing Challenge to Boost Creativity

byEditorial Staff

June 12, 2025

U.S. News

OneTaste Leaders Found Guilty of Coercing Employees into Sexual Acts in Federal Court Verdict

byEditorial Staff

June 12, 2025

Young, attractive woman lounging on her back in bed

Young, attractive woman lounging on her back in bed

Lifestyle

Master the Art of Falling Asleep Quickly

byEditorial Staff

June 12, 2025

Lifestyle

Simple Steps to Start Meditating Today

byEditorial Staff

February 20, 2025

Business

Red Lobster’s CEO Shares Leadership Insights Through Literature

byAndres Castro

June 12, 2025

Lifestyle

9 Habits to Tame Stress and Spark Productivity, Silicon Valley Style

byEditorial Staff

February 19, 2025

Health

Exploring Complementary Therapies for Ankylosing Spondylitis

byEditorial Staff

February 13, 2025