Miami

Meditation

News on meditation: scientific studies, techniques, apps, and its benefits for mind and body.

24 posts

A woman in athletic wear is meditating outdoors with headphones and a smartphone

A woman in athletic wear is meditating outdoors with headphones and a smartphone

Lifestyle

Runners in Miami Find Zen: Top Meditation Apps to Boost Your Performance

September 17, 2025, 10:16 AM

A split image showing a woman running on a beach boardwalk and another woman doing a handstand on yoga blocks in a park.

A split image showing a woman running on a beach boardwalk and another woman doing a handstand on yoga blocks in a park.

Lifestyle

Beyond the Miles: How Running in Miami Beach Can Transform Your Mind Through Meditation

September 17, 2025, 10:12 AM

A close-up photograph of a woman's arm with a mandala tattoo, resting on her knee during a meditation or yoga session, with other people blurred in the background.

A close-up photograph of a woman's arm with a mandala tattoo, resting on her knee during a meditation or yoga session, with other people blurred in the background.

Lifestyle

Find Inner Peace: Miami’s Top Yoga, Pilates, and Meditation Studios

August 25, 2025, 4:46 PM

$Silhouette of a girl in the lotus position is set against a vibrant, swirling fractal universe illustration.$ $Silhouette of a girl in the lotus position is set against a vibrant, swirling fractal universe illustration.$

Horoscopes

Unlock Your Potential: Yoga and Meditation Practices Tailored to Your Zodiac Sign

August 3, 2025, 11:51 AM

A young girl in a yoga pose is superimposed over a tranquil zen garden.

A young girl in a yoga pose is superimposed over a tranquil zen garden.

Lifestyle

The Ultimate Guide to Starting a Meditation Practice

July 23, 2025, 7:44 PM

A woman meditating or practicing yoga in a lotus position on a rooftop terrace, silhouetted against a vibrant sunset over a city.

A woman meditating or practicing yoga in a lotus position on a rooftop terrace, silhouetted against a vibrant sunset over a city.

Business

Do Billionaires Meditate? Inside Their Mindfulness and Mental Health Practices

August 4, 2025, 1:28 PM

A middle-aged woman sits cross-legged on a carpet in her living room, eyes closed, meditating in the lotus position.

A middle-aged woman sits cross-legged on a carpet in her living room, eyes closed, meditating in the lotus position.

Health

The Best Apps for Guided Meditation and Anxiety Relief

July 11, 2025, 5:54 PM

A young woman who appears to be White, with her eyes closed and head tilted back, sits peacefully in an airplane seat, illuminated by warm sunlight from a window, suggesting meditation or deep relaxation.

A young woman who appears to be White, with her eyes closed and head tilted back, sits peacefully in an airplane seat, illuminated by warm sunlight from a window, suggesting meditation or deep relaxation.

Lifestyle

Passengers Endure 130°F Cabin as AC Fails; Crew’s Advice to ‘Meditate’ Sparks Widespread Outrage

June 26, 2025, 10:05 AM

A young woman who appears to be Black or mixed-race, with short curly hair, sits cross-legged on a sofa with her eyes closed, wearing white over-ear headphones and holding her hands in a meditation mudra.

A young woman who appears to be Black or mixed-race, with short curly hair, sits cross-legged on a sofa with her eyes closed, wearing white over-ear headphones and holding her hands in a meditation mudra.

Lifestyle

The Five-Minute Fix: New Synthesis of Research Confirms Daily Micro-Meditations Can Yield Major Health Breakthroughs

June 24, 2025, 5:09 PM

A person is seen from behind, submerged chest-deep in a calm body of water (like an infinity pool or ocean) at sunrise or sunset, facing a serene horizon with a sky gradient of blue, orange, and pink, symbolizing meditation.

A person is seen from behind, submerged chest-deep in a calm body of water (like an infinity pool or ocean) at sunrise or sunset, facing a serene horizon with a sky gradient of blue, orange, and pink, symbolizing meditation.

Lifestyle

Transcendental Meditation Proven to Enhance Brain Health and Emotional Well-being, Studies Show

June 20, 2025, 10:58 AM

A woman, who appears to be Black, sits cross-legged in a yoga pose on a mat on rocky terrain by the sea, wearing a white virtual reality (VR) headset, with a bright sunset in the background.

A woman, who appears to be Black, sits cross-legged in a yoga pose on a mat on rocky terrain by the sea, wearing a white virtual reality (VR) headset, with a bright sunset in the background.

Lifestyle

MVEX 2025 in Seoul Showcases Virtual Reality Meditation and Metaverse Innovations

June 18, 2025, 6:03 PM

Three women in white athletic wear sit in a cross-legged meditation pose on green grass, with their hands in a mudra. The foreground is in sharp focus, while other meditators are blurred in the background.

Three women in white athletic wear sit in a cross-legged meditation pose on green grass, with their hands in a mudra. The foreground is in sharp focus, while other meditators are blurred in the background.

Lifestyle

Yoga Village in Clearwater Celebrates Summer Solstice with Unique Healing Practices

June 18, 2025, 5:21 PM

A Guru with a long white beard sits outdoors, surrounded by devotees.

A Guru with a long white beard sits outdoors, surrounded by devotees.

Lifestyle

Jacksonville Declares June 16 as Sri Sri Ravi Shankar Day to Promote Peace and Wellness

June 18, 2025, 5:11 PM

A person in athletic wear sits in a cross-legged yoga or meditation pose on a pink mat, with a silver laptop open on the wooden floor in front of them.

A person in athletic wear sits in a cross-legged yoga or meditation pose on a pink mat, with a silver laptop open on the wooden floor in front of them.

Lifestyle

Explore 5 Easy Daily Meditation Practices to Boost Mental Clarity and Well-being

June 17, 2025, 5:15 PM

A young woman in athletic wear lies flat on her back on a gym floor with her arms stretched out to the sides and legs bent, eyes closed, in a pose suggesting deep relaxation or meditation.

A young woman in athletic wear lies flat on her back on a gym floor with her arms stretched out to the sides and legs bent, eyes closed, in a pose suggesting deep relaxation or meditation.

Lifestyle

Peloton Celebrates Juneteenth with Special Classes and Launches New Sleep Meditation Series

June 17, 2025, 4:48 PM

A professional studio portrait of entrepreneur Mimi Bouchard, smiling while looking off-camera. She has long brown hair and is wearing a white blazer with gold jewelry against a solid taupe background.

A professional studio portrait of entrepreneur Mimi Bouchard, smiling while looking off-camera. She has long brown hair and is wearing a white blazer with gold jewelry against a solid taupe background.

Lifestyle

Mimi Bouchard Unveils "Activations" as an Effortless Alternative to Traditional Meditation in New Book

June 16, 2025, 5:06 PM

A woman in athletic clothes, seen from behind with her hair in a ponytail, looking out over a body of water towards a city skyline and a bridge during a bright sunrise.

A woman in athletic clothes, seen from behind with her hair in a ponytail, looking out over a body of water towards a city skyline and a bridge during a bright sunrise.

Lifestyle

Sydney CEO Diana Horvatovic Uses Morning Runs to Fuel Leadership Success at St Basil's Aged Care

June 16, 2025, 12:44 PM

A happy young woman sits in a cozy, comfortable room, smiling as she focuses on writing or drawing in a notebook.

A happy young woman sits in a cozy, comfortable room, smiling as she focuses on writing or drawing in a notebook.

Lifestyle

Award-Winning Poet Nadia Colburn Launches Free Five-Day Meditation and Writing Challenge to Boost Creativity

June 12, 2025, 4:46 PM

U.S. News

OneTaste Leaders Found Guilty of Coercing Employees into Sexual Acts in Federal Court Verdict

June 12, 2025, 1:16 PM

Young, attractive woman lounging on her back in bed

Young, attractive woman lounging on her back in bed

Lifestyle

Master the Art of Falling Asleep Quickly

June 12, 2025, 12:57 PM