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Mental Health

Stay informed on mental health advancements, awareness, and resources for well-being and support.

386 posts

Health

How Sleep Deprivation Worsens Depression

July 15, 2025, 10:15 AM

A young woman with a troubled expression sits on a couch facing a psychotherapist.

A young woman with a troubled expression sits on a couch facing a psychotherapist.

Health

What Is Ketamine Therapy for Depression?

July 14, 2025, 11:26 PM

A young girl with a furrowed brow and clenched fists appears angry while reviewing disturbing drawings with a psychologist.

A young girl with a furrowed brow and clenched fists appears angry while reviewing disturbing drawings with a psychologist.

Health

The Risks of Untreated Depression

July 14, 2025, 8:05 PM

A young person with curly hair, hands on face and eyes closed, surrounded by abstract blue and black paint splashes, symbolizing mental distress.

A young person with curly hair, hands on face and eyes closed, surrounded by abstract blue and black paint splashes, symbolizing mental distress.

Health

How to Find Motivation When You Feel Depressed

July 14, 2025, 4:50 PM

A woman holding an alarm clock and a card with an exclamation mark, symbolizing time and warning related to female health.

A woman holding an alarm clock and a card with an exclamation mark, symbolizing time and warning related to female health.

Health

Understanding PMDD – Premenstrual Dysphoric Disorder

July 14, 2025, 4:45 PM

Diverse group of friends, including men and women of various ethnicities, smiling at the camera.

Diverse group of friends, including men and women of various ethnicities, smiling at the camera.

Health

Comparison: CBT vs. DBT for Treating Depression

July 14, 2025, 4:36 PM

A stylish young woman smiles on a sunny autumn day.

A stylish young woman smiles on a sunny autumn day.

Health

How to Rebuild Your Life After a Major Depressive Episode

July 14, 2025, 9:24 AM

Silhouette of a woman standing outdoors at night against a starry sky.

Silhouette of a woman standing outdoors at night against a starry sky.

Health

Situational Depression vs. Clinical Depression: Key Differences

July 14, 2025, 8:55 AM

Young woman gazes at herself in a mirror.

Young woman gazes at herself in a mirror.

Health

How to Manage Depression Without Medication

July 13, 2025, 11:38 PM

Close-up of a hand holding a piece of paper in a home setting.

Close-up of a hand holding a piece of paper in a home setting.

Health

Journal Prompts for Working Through Depressive Thoughts

July 13, 2025, 11:32 PM

A clear glass of water sits on an orange surface next to several orange pills, casting a shadow.

A clear glass of water sits on an orange surface next to several orange pills, casting a shadow.

Health

The Role of Vitamin D in Preventing and Treating Depression

July 13, 2025, 11:25 PM

A woman's arms reach toward colorful, glowing light beams, suggesting hope and inspiration.

A woman's arms reach toward colorful, glowing light beams, suggesting hope and inspiration.

Health

Building a Support System When You’re Battling Depression

July 13, 2025, 4:06 PM

Bright lights illuminate a dark scene at night.

Bright lights illuminate a dark scene at night.

Health

How to Fight anhedonia – The Inability to Feel Pleasure

July 13, 2025, 12:33 PM

Blurred image of a woman walking at night, likely due to motion blur.

Blurred image of a woman walking at night, likely due to motion blur.

Health

Atypical Depression: The Symptoms You Need to Know

July 13, 2025, 12:23 PM

A smiling baby girl with a sweet expression is looking directly at the camera.

A smiling baby girl with a sweet expression is looking directly at the camera.

Health

Postpartum Depression: A Guide for Mothers and Families

July 13, 2025, 12:16 PM

A group of friends enjoys grilled vegetables together outdoors.

A group of friends enjoys grilled vegetables together outdoors.

Health

How to Talk to Your Doctor About Depression for the First Time

July 13, 2025, 12:03 PM

Cropped image shows a man with a frustrated expression against a solid-colored background.

Cropped image shows a man with a frustrated expression against a solid-colored background.

Health

The Connection Between Chronic Pain and Depression

July 12, 2025, 11:02 PM

A woman with freckles lying on a dark floor in a beam of sunlight, appearing despondent.

A woman with freckles lying on a dark floor in a beam of sunlight, appearing despondent.

Health

Dysthymia (Persistent Depressive Disorder): A Guide

July 12, 2025, 8:32 PM

A young woman sits in a chair indoors.

A young woman sits in a chair indoors.

Health

How to Get Out of Bed When You’re Depressed

July 12, 2025, 8:28 PM