Miami

Mental Health

Stay informed on mental health advancements, awareness, and resources for well-being and support.

383 posts

A young African woman looks upset while her boyfriend is focused on his smartphone.

A young African woman looks upset while her boyfriend is focused on his smartphone.

Health

Beyond the Sunshine: Spotting Gaslighting in Miami’s Relationships

August 6, 2025, 11:07 PM

A woman smiles as she does situps with a partner holding her feet during a home workout.

A woman smiles as she does situps with a partner holding her feet during a home workout.

Health

Surviving the Storm: How to Shield Your Mental Health from Narcissistic Behavior in Miami

August 6, 2025, 8:07 PM

A frantic blonde man in a red cardigan yells at a young woman.

A frantic blonde man in a red cardigan yells at a young woman.

Health

Beyond the Beach: Understanding Narcissistic Personality Disorder in Miami’s Social Scene

August 6, 2025, 5:07 PM

A young girl appears distressed, possibly experiencing derealization and dissociation.

A young girl appears distressed, possibly experiencing derealization and dissociation.

Health

Unraveling the Mind: How Traumatic Brain Injury Impacts Mental Health in Miami

August 6, 2025, 2:07 PM

Happy African American woman smiling while using sign language by a window in a cozy home.

Happy African American woman smiling while using sign language by a window in a cozy home.

Health

Unlocking Emotions: Understanding Alexithymia and Its Impact on Miami’s Mental Wellness

August 6, 2025, 8:07 AM

A woman climbs a flight of stairs, viewed from a low angle.

A woman climbs a flight of stairs, viewed from a low angle.

Health

Conquer Atychiphobia: Strategies to Thrive in Miami’s Competitive Landscape

August 6, 2025, 5:07 AM

Expecting parents, seated on a bench in lotus position, hold hands on a beach in Las Palmas.

Expecting parents, seated on a bench in lotus position, hold hands on a beach in Las Palmas.

Health

Breaking Free: Understanding Codependency and Finding Independence in Miami’s Relationships

August 6, 2025, 2:07 AM

Health

Unlocking the Mind: Understanding Maladaptive Daydreaming in Miami’s High-Stimulation Culture

August 5, 2025, 11:07 PM

A person sleeps peacefully in their home office, likely a freelancer taking a nap.

A person sleeps peacefully in their home office, likely a freelancer taking a nap.

Health

Conquer Procrastination: Miami Experts Reveal Strategies to Boost Productivity

August 5, 2025, 8:07 PM

A young woman with long dark hair, wearing a grey long-sleeved shirt, stands in a dark room with her hands raised as if to push something away, her expression showing determination or frustration.

A young woman with long dark hair, wearing a grey long-sleeved shirt, stands in a dark room with her hands raised as if to push something away, her expression showing determination or frustration.

Health

Recognizing the Signs: Unpacking the Insidious Power of Gaslighting

August 5, 2025, 5:32 PM

Close-up of a hand gently holding a fluffy white cotton ball.

Close-up of a hand gently holding a fluffy white cotton ball.

Health

Beyond the Stages: How Miami Locals Navigate Grief and Find Healing

August 5, 2025, 11:07 AM

Close-up portrait of several young people of mixed race.

Close-up portrait of several young people of mixed race.

Health

Beyond the Beach: Navigating Survivor’s Guilt in Miami’s Diverse Community

August 5, 2025, 8:07 AM

A multinational family smiles while spending time with a child.

A multinational family smiles while spending time with a child.

Health

Unveiling the Link: How Chronic Illness Impacts Mental Health in Miami’s Diverse Communities

August 5, 2025, 5:07 AM

A young woman with a hat is shown in a portrait.

A young woman with a hat is shown in a portrait.

Health

Navigating RSD in Miami: Strategies for Building Resilience and Thriving

August 5, 2025, 2:07 AM

A woman hides her head under a coconut tree, shielding herself from falling coconuts.

A woman hides her head under a coconut tree, shielding herself from falling coconuts.

Health

Unraveling Trichotillomania: Understanding and Managing Hair-Pulling Disorder in Miami

August 4, 2025, 11:07 PM

Side view of a young woman with bare shoulders sitting on a bed.

Side view of a young woman with bare shoulders sitting on a bed.

Health

Unraveling Dermatillomania: Finding Relief in Miami’s Mental Wellness Landscape

August 4, 2025, 8:07 PM

A young, attractive Latina woman with red hair smiles in a modern home.

A young, attractive Latina woman with red hair smiles in a modern home.

Health

Beyond the Buzz: Miami Strategies to Soothe Misophonia and Regain Peace

August 4, 2025, 6:31 PM

A serious woman with short dark hair, wrapped in a white blanket and a blue turtleneck sweater, sits and looks pensively out a window, holding a white mug.

A serious woman with short dark hair, wrapped in a white blanket and a blue turtleneck sweater, sits and looks pensively out a window, holding a white mug.

Health

What Is Seasonal Affective Disorder (SAD) and How Is It Treated?

August 4, 2025, 6:29 PM

A man with a pained expression shields his eyes from bright sunlight.

A man with a pained expression shields his eyes from bright sunlight.

Health

How to Manage Perfectionism Before It Manages You

August 4, 2025, 2:07 PM

Portrait of a young European man looking at a mirror in an indoor studio setting.

Portrait of a young European man looking at a mirror in an indoor studio setting.

Health

Body Dysmorphic Disorder (BDD): When You Can’t Stop Focusing on Flaws

August 4, 2025, 6:02 AM