Miami

Mental Health

Stay informed on mental health advancements, awareness, and resources for well-being and support.

391 posts

Two friends sit on a wooden floor, engaged in conversation.

Two friends sit on a wooden floor, engaged in conversation.

Health

8 Red Flags: Spotting Toxic Relationships in Miami’s Social Scene

August 7, 2025, 11:07 PM

A couple of athletes stretch their hands while training together with a personal coach.

A couple of athletes stretch their hands while training together with a personal coach.

Health

Reclaim Your Space: Setting Healthy Boundaries in Miami’s Social Scene

August 7, 2025, 8:07 PM

An African American medical assistant reviews patient records during a checkup.

An African American medical assistant reviews patient records during a checkup.

Health

Navigating a Medical Diagnosis in Miami: Strategies for Resilience and Support

August 7, 2025, 5:07 PM

A person holds a hand up to block their face from view, while holding a smartphone in the other hand.

A person holds a hand up to block their face from view, while holding a smartphone in the other hand.

Health

Escaping the Fog: A Guide to Recognizing, Responding to, and Healing from the Insidious Manipulation of Gaslighting

August 7, 2025, 3:15 PM

Three people seated on a couch are engaged in a conversation.

Three people seated on a couch are engaged in a conversation.

Health

Supporting Loved Ones: A Miami Guide to Navigating Substance Use Disorder

August 7, 2025, 11:08 AM

A man with curly hair and a black and white bandana installs a security camera while standing on a bed in a dorm room.

A man with curly hair and a black and white bandana installs a security camera while standing on a bed in a dorm room.

Health

Unraveling the Psychology of Addiction: How Miami’s Lifestyle Can Trigger Dependence

August 7, 2025, 8:07 AM

A man experiencing homelessness holds a sign, seeking assistance.

A man experiencing homelessness holds a sign, seeking assistance.

Health

Unpacking Hoarding Disorder: How to Find Help in Miami-Dade

August 7, 2025, 5:07 AM

Therapist places a clear plastic mask on a patient's face during a therapy session.

Therapist places a clear plastic mask on a patient's face during a therapy session.

Health

Healing from Narcissistic Abuse: Strategies for Miami’s High-Stakes Relationships

August 7, 2025, 2:07 AM

A young African woman looks upset while her boyfriend is focused on his smartphone.

A young African woman looks upset while her boyfriend is focused on his smartphone.

Health

Beyond the Sunshine: Spotting Gaslighting in Miami’s Relationships

August 6, 2025, 11:07 PM

A woman smiles as she does situps with a partner holding her feet during a home workout.

A woman smiles as she does situps with a partner holding her feet during a home workout.

Health

Surviving the Storm: How to Shield Your Mental Health from Narcissistic Behavior in Miami

August 6, 2025, 8:07 PM

A frantic blonde man in a red cardigan yells at a young woman.

A frantic blonde man in a red cardigan yells at a young woman.

Health

Beyond the Beach: Understanding Narcissistic Personality Disorder in Miami’s Social Scene

August 6, 2025, 5:07 PM

A young girl appears distressed, possibly experiencing derealization and dissociation.

A young girl appears distressed, possibly experiencing derealization and dissociation.

Health

Unraveling the Mind: How Traumatic Brain Injury Impacts Mental Health in Miami

August 6, 2025, 2:07 PM

Happy African American woman smiling while using sign language by a window in a cozy home.

Happy African American woman smiling while using sign language by a window in a cozy home.

Health

Unlocking Emotions: Understanding Alexithymia and Its Impact on Miami’s Mental Wellness

August 6, 2025, 8:07 AM

A woman climbs a flight of stairs, viewed from a low angle.

A woman climbs a flight of stairs, viewed from a low angle.

Health

Conquer Atychiphobia: Strategies to Thrive in Miami’s Competitive Landscape

August 6, 2025, 5:07 AM

Expecting parents, seated on a bench in lotus position, hold hands on a beach in Las Palmas.

Expecting parents, seated on a bench in lotus position, hold hands on a beach in Las Palmas.

Health

Breaking Free: Understanding Codependency and Finding Independence in Miami’s Relationships

August 6, 2025, 2:07 AM

Health

Unlocking the Mind: Understanding Maladaptive Daydreaming in Miami’s High-Stimulation Culture

August 5, 2025, 11:07 PM

A person sleeps peacefully in their home office, likely a freelancer taking a nap.

A person sleeps peacefully in their home office, likely a freelancer taking a nap.

Health

Conquer Procrastination: Miami Experts Reveal Strategies to Boost Productivity

August 5, 2025, 8:07 PM

A young woman with long dark hair, wearing a grey long-sleeved shirt, stands in a dark room with her hands raised as if to push something away, her expression showing determination or frustration.

A young woman with long dark hair, wearing a grey long-sleeved shirt, stands in a dark room with her hands raised as if to push something away, her expression showing determination or frustration.

Health

Recognizing the Signs: Unpacking the Insidious Power of Gaslighting

August 5, 2025, 5:32 PM

Close-up of a hand gently holding a fluffy white cotton ball.

Close-up of a hand gently holding a fluffy white cotton ball.

Health

Beyond the Stages: How Miami Locals Navigate Grief and Find Healing

August 5, 2025, 11:07 AM

Close-up portrait of several young people of mixed race.

Close-up portrait of several young people of mixed race.

Health

Beyond the Beach: Navigating Survivor’s Guilt in Miami’s Diverse Community

August 5, 2025, 8:07 AM