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Running

Get the latest running news: training tips, gear reviews, race results, and health benefits.

110 posts

A young woman smiles while holding a bowl of fruit outdoors.

A young woman smiles while holding a bowl of fruit outdoors.

Lifestyle

What to Eat After a Run for Optimal Recovery

byEditorial Staff

July 22, 2025, 11:18 PM

A young woman in workout clothes stands in a kitchen, smiling as she types on her phone.

A young woman in workout clothes stands in a kitchen, smiling as she types on her phone.

Lifestyle

What to Eat During a Long Run

byEditorial Staff

July 22, 2025, 11:06 PM

A young woman with long curly hair, wearing white headphones and a light blue top, walks outdoors while looking at and operating her light green smartphone.

A young woman with long curly hair, wearing white headphones and a light blue top, walks outdoors while looking at and operating her light green smartphone.

Lifestyle

The Best Audiobooks for Long Runs

byEditorial Staff

July 22, 2025, 9:52 AM

A vibrant and colorful painting of a diverse group of people running together. The artistic style uses bold colors and expressive strokes to convey energy and movement.

A vibrant and colorful painting of a diverse group of people running together. The artistic style uses bold colors and expressive strokes to convey energy and movement.

Lifestyle

How to Create the Ultimate Running Playlist

byEditorial Staff

July 21, 2025, 11:44 PM

A mature woman wearing roller skates prepares to skate while listening to a podcast on her phone, smiling.

A mature woman wearing roller skates prepares to skate while listening to a podcast on her phone, smiling.

Lifestyle

The Best Running Headphones That Won’t Fall Out

byEditorial Staff

July 21, 2025, 8:42 PM

An Asian woman in athletic wear runs outdoors.

An Asian woman in athletic wear runs outdoors.

Lifestyle

The Best Running Podcasts to Keep You Motivated

byEditorial Staff

July 21, 2025, 8:28 PM

An African American woman in athletic wear listens to music on earbuds and monitors her workout on a smartwatch while exercising on a weathered bridge.

An African American woman in athletic wear listens to music on earbuds and monitors her workout on a smartwatch while exercising on a weathered bridge.

Lifestyle

How to Use Strava: A Beginner’s Guide

byEditorial Staff

July 21, 2025, 7:44 PM

A male athlete on a running track looks down at his smartphone.

A male athlete on a running track looks down at his smartphone.

Lifestyle

The Best Running Apps for Tracking Your Progress

byEditorial Staff

July 21, 2025, 7:38 PM

A man wearing a fitness tracker runs through a park, illustrating a health and technology concept.

A man wearing a fitness tracker runs through a park, illustrating a health and technology concept.

Lifestyle

How to Use Heart Rate Zones to Improve Your Training

byEditorial Staff

July 21, 2025, 7:31 PM

A young, attractive woman with blonde hair is smiling.

A young, attractive woman with blonde hair is smiling.

Lifestyle

What to Eat Before a Run: A Guide to Pre-Run Fueling

byEditorial Staff

July 21, 2025, 4:19 PM

A blonde woman with her hair in a ponytail jogs on a path in a park.

A blonde woman with her hair in a ponytail jogs on a path in a park.

Lifestyle

The Best Heart Rate Monitors for Runners

byEditorial Staff

July 21, 2025, 12:48 PM

A smiling female runner with wireless earbuds and a smartwatch, holding a smartphone, looking at the camera.

A smiling female runner with wireless earbuds and a smartwatch, holding a smartphone, looking at the camera.

Lifestyle

Garmin vs. Coros vs. Apple Watch: The Best Watch for Runners

byEditorial Staff

July 21, 2025, 12:24 PM

A man wearing athletic clothing jogs while listening to music on his mobile phone.

A man wearing athletic clothing jogs while listening to music on his mobile phone.

Lifestyle

How GPS Running Watches Work and How to Choose One

byEditorial Staff

July 21, 2025, 11:05 AM

Athletic man with tattoos and a headband runs on paving slabs, wearing black leggings and blue shorts on a sunny day.

Athletic man with tattoos and a headband runs on paving slabs, wearing black leggings and blue shorts on a sunny day.

Lifestyle

The Best Running Shorts for Men

byEditorial Staff

July 21, 2025, 10:57 AM

A person raises their hands in front of their chest.

A person raises their hands in front of their chest.

Lifestyle

The Best Running Gloves and Mittens for Winter

byEditorial Staff

July 20, 2025, 9:11 AM

Two young women, smiling and relaxed, take a break after a pilates workout in a studio.

Two young women, smiling and relaxed, take a break after a pilates workout in a studio.

Lifestyle

The Best Running Tights and Leggings for Women

byEditorial Staff

July 18, 2025, 5:28 PM

A woman with sunglasses poses for the camera in a close-up shot.

A woman with sunglasses poses for the camera in a close-up shot.

Lifestyle

The Best Running Sunglasses to Protect Your Eyes

byEditorial Staff

July 18, 2025, 10:48 AM

A man wearing sunglasses stands on a beach with the sky in the background.

A man wearing sunglasses stands on a beach with the sky in the background.

Lifestyle

Running Hats vs. Visors: Which is Better?

byEditorial Staff

July 17, 2025, 8:22 PM

A man checks the distance on his smartphone, likely using a mapping or navigation app.

A man checks the distance on his smartphone, likely using a mapping or navigation app.

Finance

The ultimate Fin-tech “stack” for a runner.

byEditorial Staff

July 17, 2025, 4:47 PM

An adult man in a helmet and athletic gear uses ski poles while roller skiing on a paved road.

An adult man in a helmet and athletic gear uses ski poles while roller skiing on a paved road.

Lifestyle

The Best Anti-Chafing Products for Runners

byEditorial Staff

July 17, 2025, 4:44 PM