Miami

Running

Get the latest running news: training tips, gear reviews, race results, and health benefits.

428 posts

A group of runners is silhouetted against a beautiful sunrise, running along a coastal road lined with palm trees. Two large cruise ships are docked in the background at a port.

A group of runners is silhouetted against a beautiful sunrise, running along a coastal road lined with palm trees. Two large cruise ships are docked in the background at a port.

Things To Do

Lace Up: Discover Miami’s Top Running Groups This Weekend

August 1, 2025, 5:26 PM

Collage of charts and graphs illustrating physical activity statistics.

Collage of charts and graphs illustrating physical activity statistics.

Lifestyle

How to Set SMART Goals for Your Running

August 1, 2025, 3:12 PM

A sportsman stands on a snowy path in winter, lifting weights while exercising.

A sportsman stands on a snowy path in winter, lifting weights while exercising.

Lifestyle

How to Stay Motivated to Run Through the Winter

August 1, 2025, 9:17 AM

Young woman with a backpack hikes on a trail, smiling and giving a peace sign.

Young woman with a backpack hikes on a trail, smiling and giving a peace sign.

Lifestyle

The Runner’s High: Is It Real and How Do You Get It?

August 1, 2025, 3:22 AM

Runners gather at the starting line of a half marathon, ready to begin the race.

Runners gather at the starting line of a half marathon, ready to begin the race.

Lifestyle

Pearland Half Marathon: Can You Conquer the Course on February 22, 2026?

July 31, 2025, 10:35 PM

Cross country racers compete in a full-frame view.

Cross country racers compete in a full-frame view.

Lifestyle

Boise, Idaho, Front Trail Run Set for August 2025

July 31, 2025, 10:35 PM

A sportswoman poses, looking upward.

A sportswoman poses, looking upward.

Lifestyle

How to Overcome the “Wall” in a Marathon

July 31, 2025, 9:27 PM

A young couple in athletic wear rests and catches their breath after a run.

A young couple in athletic wear rests and catches their breath after a run.

Lifestyle

The Psychology of Running: How to Build Mental Toughness

July 31, 2025, 3:32 PM

Close-up, high-angle shot of a person's hand holding a piece of paper.

Close-up, high-angle shot of a person's hand holding a piece of paper.

Lifestyle

The Best Running Books to Inspire Your Training

July 31, 2025, 9:37 AM

A diverse group of people uses various digital devices, such as phones and laptops.

A diverse group of people uses various digital devices, such as phones and laptops.

Lifestyle

How to Find a Running Coach or Training Group

July 31, 2025, 3:42 AM

Woman in athletic wear stretches her legs and arms before a morning run.

Woman in athletic wear stretches her legs and arms before a morning run.

Lifestyle

The Mental Side of Marathon Training

July 30, 2025, 9:47 PM

Top-down view of running shoes, a bib number, and other running accessories arranged on a blue background, representing a running event.

Top-down view of running shoes, a bib number, and other running accessories arranged on a blue background, representing a running event.

Lifestyle

How to Fit Marathon Training into a Busy Schedule

July 30, 2025, 3:52 PM

A man walks on a pier extending into a lake, silhouetted against the sunrise.

A man walks on a pier extending into a lake, silhouetted against the sunrise.

Lifestyle

The Importance of the Long Run and How to Do It Right

July 30, 2025, 9:57 AM

A close-up shows a mechanical stopwatch with a hand measuring speed, with a runner's legs blurred in the background.

A close-up shows a mechanical stopwatch with a hand measuring speed, with a runner's legs blurred in the background.

Lifestyle

How to Taper for a Race: The Art of Peaking at the Right Time

July 30, 2025, 4:02 AM

Four cross-country runners in motion, making a left turn while crossing a wooden bridge on a path.

Four cross-country runners in motion, making a left turn while crossing a wooden bridge on a path.

Lifestyle

The Difference Between a 12, 16, and 20-Week Marathon Plan

July 29, 2025, 10:07 PM

Young woman in athletic wear taking a break while jogging outdoors.

Young woman in athletic wear taking a break while jogging outdoors.

Lifestyle

How to Train for an Ultramarathon: A Beginner’s Guide

July 29, 2025, 4:12 PM

A male athlete on a running track looks at his smartphone.

A male athlete on a running track looks at his smartphone.

Lifestyle

Advanced Marathon Training Plan for a New Personal Best

July 29, 2025, 10:17 AM

A woman in workout clothes plans her daily exercise routine on a surface, emphasizing diet and fitness.

A woman in workout clothes plans her daily exercise routine on a surface, emphasizing diet and fitness.

Lifestyle

The Ultimate Couch-to-Half-Marathon Training Plan

July 29, 2025, 4:22 AM

A flat lay shows various supplies for a marathon, including running shoes, water bottles, energy gels, and a race bib.

A flat lay shows various supplies for a marathon, including running shoes, water bottles, energy gels, and a race bib.

Lifestyle

The 10K Training Plan for Runners Who Have Mastered the 5K

July 28, 2025, 10:27 PM

A male athlete on a running track looks down at his smartphone.

A male athlete on a running track looks down at his smartphone.

Lifestyle

How to Train for Your First Marathon: A 16-Week Guide

July 28, 2025, 4:32 PM