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Running

Get the latest running news: training tips, gear reviews, race results, and health benefits.

428 posts

Black sneakers with a modern design against a vibrant green backdrop.

Black sneakers with a modern design against a vibrant green backdrop.

Lifestyle

The Ultimate 8-Week Half Marathon Training Plan for Beginners

July 28, 2025, 10:37 AM

A young, blonde woman in athletic clothing jumps in the middle of a street.

A young, blonde woman in athletic clothing jumps in the middle of a street.

Lifestyle

The Mental Game of Running Faster

July 28, 2025, 4:42 AM

High-angle shot shows people walking along a street.

High-angle shot shows people walking along a street.

Lifestyle

How to Qualify for the Boston Marathon

July 27, 2025, 10:47 PM

A male athlete on a running track looks down at his smartphone.

A male athlete on a running track looks down at his smartphone.

Lifestyle

The Best Advanced Training Plans for a Sub-2-Hour Half Marathon

July 27, 2025, 4:52 PM

A close-up shows a hand holding a mechanical stopwatch, with the legs of a runner blurred in the background.

A close-up shows a hand holding a mechanical stopwatch, with the legs of a runner blurred in the background.

Lifestyle

How to Pace Yourself for a Faster Race Time

July 27, 2025, 10:57 AM

A female runner stretches her legs on a running track.

A female runner stretches her legs on a running track.

Lifestyle

The Best Running Drills for a Faster Stride

July 27, 2025, 5:02 AM

Collage of charts and graphs illustrating statistics related to physical activity.

Collage of charts and graphs illustrating statistics related to physical activity.

Lifestyle

How to Increase Your VO2 Max

July 26, 2025, 11:07 PM

A woman runs across a grassy field.

A woman runs across a grassy field.

Lifestyle

Hill Repeats: The Ultimate Workout for Strength and Speed

July 26, 2025, 5:12 PM

Male athlete standing, likely posing for a photo.

Male athlete standing, likely posing for a photo.

Lifestyle

Istanbul Marathon 2025: Race Day Details Announced

July 26, 2025, 11:46 AM

A marathon runner clutches their neck in pain, likely indicating a running-related injury or medical issue.

A marathon runner clutches their neck in pain, likely indicating a running-related injury or medical issue.

Lifestyle

RAK Half Marathon 2026: Mark Your Calendars for February 14

July 26, 2025, 11:41 AM

A man participates in an outdoor triathlon, running a street race as part of the competition.

A man participates in an outdoor triathlon, running a street race as part of the competition.

Lifestyle

How to Do Yasso 800s to Predict Your Marathon Time

July 26, 2025, 11:17 AM

A young man with a beard wearing running clothes checks his fitness tracker in front of a tall building.

A young man with a beard wearing running clothes checks his fitness tracker in front of a tall building.

Lifestyle

The Importance of Tempo Runs for Building Speed and Endurance

July 26, 2025, 5:22 AM

Top-down view of running shoes, a bib number, and running accessories arranged on a blue background, representing a running event.

Top-down view of running shoes, a bib number, and running accessories arranged on a blue background, representing a running event.

Lifestyle

How to Run a Faster 10K: An Intermediate Training Plan

July 25, 2025, 11:27 PM

A large crowd of runners and spectators walk past the iconic Roman Colosseum on a sunny day, with a sign indicating "42.195 KM" and "RUNNER ENTRANCE MARATHON START."

A large crowd of runners and spectators walk past the iconic Roman Colosseum on a sunny day, with a sign indicating "42.195 KM" and "RUNNER ENTRANCE MARATHON START."

Lifestyle

Rome Marathon 2026: Mark Your Calendars for March 21-22

July 25, 2025, 9:17 PM

A woman exercises outdoors with a cloudy sky in the background.

A woman exercises outdoors with a cloudy sky in the background.

Lifestyle

Angkor Wat Half Marathon: Race Details Announced, 07 Dec 2025

July 25, 2025, 9:13 PM

A collage of charts and graphs visually represents physical activity statistics.

A collage of charts and graphs visually represents physical activity statistics.

Lifestyle

How to Run a Faster 5K: A 6-Week Training Plan

July 25, 2025, 5:32 PM

A man runs through a park while wearing a smartwatch.

A man runs through a park while wearing a smartwatch.

Lifestyle

A Guide to Different Types of Speed Workouts (Intervals, Tempos, Fartleks)

July 25, 2025, 11:37 AM

A hand holding a timer is positioned in front of an athletic man at the starting line of a race.

A hand holding a timer is positioned in front of an athletic man at the starting line of a race.

Lifestyle

How to Improve Your Running Speed: 10 Actionable Tips

July 25, 2025, 5:42 AM

A woman in a pink t-shirt looks through a telescope at a city skyline.

A woman in a pink t-shirt looks through a telescope at a city skyline.

Lifestyle

The Benefits of Coffee for Runners

July 24, 2025, 11:47 PM

Vibrant colors of orange and purple fill the sky during a sunset.

Vibrant colors of orange and purple fill the sky during a sunset.

Lifestyle

How to Fuel for a Morning Run vs. an Evening Run

July 24, 2025, 5:52 PM