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Running

Get the latest running news: training tips, gear reviews, race results, and health benefits.

241 posts

A woman with her hand in her hair smiles while standing in a city.

A woman with her hand in her hair smiles while standing in a city.

Lifestyle

Fuel Your Run: What to Eat Before a Race in Miami

byEditorial Staff

August 4, 2025, 6:52 PM

A pair of sneakers, a smartwatch, and a water bottle are displayed.

A pair of sneakers, a smartwatch, and a water bottle are displayed.

Lifestyle

A Race Day Checklist: Everything You Need

byEditorial Staff

August 4, 2025, 2:12 PM

A person wearing a bib is reaching for a check point marker during an outdoor orienteering race.

A person wearing a bib is reaching for a check point marker during an outdoor orienteering race.

Lifestyle

How to Prepare for Your First 5K Race

byEditorial Staff

August 4, 2025, 8:17 AM

Composite image featuring the text "this year I will be inspired" overlaid on a background of various inspiring images.

Composite image featuring the text "this year I will be inspired" overlaid on a background of various inspiring images.

Lifestyle

How to Find Your “Why” for Running

byEditorial Staff

August 4, 2025, 2:22 AM

A mature man runs a marathon in a forest.

A mature man runs a marathon in a forest.

Lifestyle

The Best Running Documentaries to Watch for Inspiration

byEditorial Staff

August 3, 2025, 8:27 PM

A man in sportswear runs on a street in a neighborhood.

A man in sportswear runs on a street in a neighborhood.

Lifestyle

How to Build a Consistent Running Habit

byEditorial Staff

August 3, 2025, 2:32 PM

A woman stretches outdoors on a sunny day, likely at a gym or park.

A woman stretches outdoors on a sunny day, likely at a gym or park.

Lifestyle

How to Use Visualization to Achieve Your Running Goals

byEditorial Staff

August 3, 2025, 8:37 AM

A woman performs yoga exercises in a park as the sun sets.

A woman performs yoga exercises in a park as the sun sets.

Lifestyle

The Benefits of Mindful Running

byEditorial Staff

August 3, 2025, 2:42 AM

A young man stands against a backdrop of plants, gazing thoughtfully away from the camera.

A young man stands against a backdrop of plants, gazing thoughtfully away from the camera.

Lifestyle

How to Overcome Pre-Race Anxiety and Jitters

byEditorial Staff

August 2, 2025, 8:47 PM

A young woman with long, curly hair and a hipster style listens to music.

A young woman with long, curly hair and a hipster style listens to music.

Lifestyle

The Joy of Running: How to Find Happiness in a Solo Sport

byEditorial Staff

August 2, 2025, 2:52 PM

A male trail runner in a blue vest and a cap is running on a rocky path through a dense, green forest, with bright sunlight shining through the trees, in a race known as Akha Trail (THA).

A male trail runner in a blue vest and a cap is running on a rocky path through a dense, green forest, with bright sunlight shining through the trees, in a race known as Akha Trail (THA).

Lifestyle

Beyond the Finish Line: The AKHA Trail Fuses Extreme Endurance with Cultural Immersion in Thailand

byEditorial Staff

August 2, 2025, 10:08 AM

Lifestyle

How to Deal with a Bad Run and Bounce Back Stronger

byEditorial Staff

August 2, 2025, 8:57 AM

Discover how mantras can help you conquer challenging runs, boost your mental strength, and achieve new personal bests.

Discover how mantras can help you conquer challenging runs, boost your mental strength, and achieve new personal bests.

Lifestyle

The Power of Mantras for Pushing Through Tough Runs

byEditorial Staff

August 2, 2025, 3:02 AM

A group of runners is silhouetted against a beautiful sunrise, running along a coastal road lined with palm trees. Two large cruise ships are docked in the background at a port.

A group of runners is silhouetted against a beautiful sunrise, running along a coastal road lined with palm trees. Two large cruise ships are docked in the background at a port.

Things To Do

Lace Up: Discover Miami’s Top Running Groups This Weekend

byEditorial Staff

August 1, 2025, 5:26 PM

Collage of charts and graphs illustrating physical activity statistics.

Collage of charts and graphs illustrating physical activity statistics.

Lifestyle

How to Set SMART Goals for Your Running

byEditorial Staff

August 1, 2025, 3:12 PM

A sportsman stands on a snowy path in winter, lifting weights while exercising.

A sportsman stands on a snowy path in winter, lifting weights while exercising.

Lifestyle

How to Stay Motivated to Run Through the Winter

byEditorial Staff

August 1, 2025, 9:17 AM

Young woman with a backpack hikes on a trail, smiling and giving a peace sign.

Young woman with a backpack hikes on a trail, smiling and giving a peace sign.

Lifestyle

The Runner’s High: Is It Real and How Do You Get It?

byEditorial Staff

August 1, 2025, 3:22 AM

Runners gather at the starting line of a half marathon, ready to begin the race.

Runners gather at the starting line of a half marathon, ready to begin the race.

Lifestyle

Pearland Half Marathon: Can You Conquer the Course on February 22, 2026?

byEditorial Staff

July 31, 2025, 10:35 PM

Cross country racers compete in a full-frame view.

Cross country racers compete in a full-frame view.

Lifestyle

Boise, Idaho, Front Trail Run Set for August 2025

byEditorial Staff

July 31, 2025, 10:35 PM

A sportswoman poses, looking upward.

A sportswoman poses, looking upward.

Lifestyle

How to Overcome the “Wall” in a Marathon

byEditorial Staff

July 31, 2025, 9:27 PM