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Lifestyle

Rory McIlroy Shares Sleep Routine Secrets in Pursuit of US Open Victory

byEditorial Staff

June 13, 2025, 1:07 PM

A man with a strained expression is lying in bed with a piece of white tape over his mouth, illustrating the "mouth taping" trend for sleeping.

A man with a strained expression is lying in bed with a piece of white tape over his mouth, illustrating the "mouth taping" trend for sleeping.

Lifestyle

Viral Sleep Hack of Mouth Taping Poses 'Serious Risk of Harm,' Review Warns

byEditorial Staff

June 12, 2025, 7:01 PM

A young woman wearing pajamas and a sleep mask on her forehead holds a spray bottle while posing against a solid pink background.

A young woman wearing pajamas and a sleep mask on her forehead holds a spray bottle while posing against a solid pink background.

Lifestyle

Are Bedtime Perfumes a Wellness Revolution or Just a Sleep Aid Gimmick?

byEditorial Staff

June 11, 2025, 8:56 PM

Full shot woman stretching and relaxing at the beach

Full shot woman stretching and relaxing at the beach

Travel

Explore Wellness Tourism: Quietcations, Sleep Retreats, and Menopause Wellness Breaks for a Rejuvenating Escape

byEditorial Staff

June 11, 2025, 9:23 AM

Young woman relax on bed and enjoying mountain view

Young woman relax on bed and enjoying mountain view

Lifestyle

Exploring the Rise of Sleep Tourism: What It Is and Why It's Growing

byEditorial Staff

June 11, 2025, 9:09 AM

A beautiful woman is in bed, doing 'cricket feet' as she falls asleep.

A beautiful woman is in bed, doing 'cricket feet' as she falls asleep.

Lifestyle

Discover the Soothing Benefits of 'Cricket Feet': The Secret Sleep Hack Embraced by Millions

byEditorial Staff

June 10, 2025, 5:11 PM

Close up on young man with a cup of coffee without being able to sleep

Close up on young man with a cup of coffee without being able to sleep

Lifestyle

New Study Reveals Coffee's Impact on Brain Activity During Sleep and Its Implications for Rest

byEditorial Staff

June 10, 2025, 5:02 PM

Lifestyle

Expert Bedtime Tips to Combat Teen Sleep Deprivation

byEditorial Staff

April 16, 2025, 1:23 PM

Health

Reduced Time in Deep Sleep Stages Linked to Increased Alzheimer’s Risk

byEditorial Staff

April 8, 2025, 4:15 PM

A night owl lounging in bed

A night owl lounging in bed

Health

Exploring the Link Between Night Owls and Depression Risk

byEditorial Staff

March 26, 2025, 5:05 PM

A beautiful young woman is shopping for a mattress

A beautiful young woman is shopping for a mattress

Lifestyle

Expert Tips for Selecting the Perfect Mattress: Your Guide to a Restful Night’s Sleep

byEditorial Staff

March 23, 2025, 12:28 PM

Health

Achieving Optimal Sleep: A Comprehensive Guide

byEditorial Staff

February 24, 2025, 4:38 PM

Brain, Heart, and Metabolic Health

Brain, Heart, and Metabolic Health

Health

Brain, Heart, and Metabolic Health: Lifestyle Changes for 2025

byEditorial Staff

February 24, 2025, 7:09 AM

Los Angeles Rams quarterback Matthew Stafford #9 directs during an NFL football game against the Green Bay Packers at SoFi Stadium, Sunday, Oct. 6, 2024, in Inglewood, CA

Los Angeles Rams quarterback Matthew Stafford #9 directs during an NFL football game against the Green Bay Packers at SoFi Stadium, Sunday, Oct. 6, 2024, in Inglewood, CA

Lifestyle

Juggling Criticism and Self-Care: Insights from NFL Wife Kelly Stafford

byEditorial Staff

April 11, 2025, 8:12 AM

Overweight woman measures her belly fat with a tape measure around her neck

Overweight woman measures her belly fat with a tape measure around her neck

Health

The Truth About Belly Fat: Types and Impacts on Your Health

byEditorial Staff

February 23, 2025, 4:17 AM

A young, fit woman is holding a bowl of fruit outdoors, preparing to enjoy a healthy snack after her workout

A young, fit woman is holding a bowl of fruit outdoors, preparing to enjoy a healthy snack after her workout

Lifestyle Choices for Enhanced Health in 2025

byEditorial Staff

February 20, 2025, 9:08 AM

Close-up of a funny girl making a grimace, showcasing her emotions about weight loss while posing with earrings—authentic lifestyle moment.

Close-up of a funny girl making a grimace, showcasing her emotions about weight loss while posing with earrings—authentic lifestyle moment.

Proven Strategies for Successful Weight Loss: Science-Backed Methods to Burn Fat Effectively

byEditorial Staff

March 23, 2025, 11:58 AM

A young woman awakens in bed, feeling refreshed after a peaceful night’s sleep.

A young woman awakens in bed, feeling refreshed after a peaceful night’s sleep.

Beyond Rest: Groundbreaking Insights into the Impact of Sleep on Health

byAndres Castro

February 18, 2025, 6:59 AM

Lifestyle

The Secrets to a Long Life: Tips from Gen X Doctors

byEditorial Staff

February 17, 2025, 12:17 AM

Health

Exercise and Sleep Enhance Cognitive Function for 24 Hours

byEditorial Staff

March 22, 2025, 9:39 AM