Exploring the Rise of Alcohol-Free Lifestyles and Health Trends
As the new year unfolds, many individuals are reevaluating their health choices, with ‘Dry January’ emerging as a…
Weekly Wellness Roundup Simple Ways to Boost Your Health
As the holiday season kicks into high gear, many find themselves caught in a whirlwind of festive activities…
Differentiating Healthy from “Junk” Plant-Based Foods
Plant-based diets are celebrated for their potential health benefits, such as reducing the risk of heart disease and…
The Impact of Ultra-Processed Foods on Biological Aging
The study, appearing in the American Journal of Clinical Nutrition, identifies a clear association between the intake of…
Understanding the Components of a Healthy Diet
A recent joint statement from the World Health Organization (WHO) and the Food and Agriculture Organization (FAO) of…
Study Links Junk Food to Colon Cancer Growth
A recent study by University of South Florida Health and Tampa General Hospital Cancer Institute indicates a potential…
Ultra-Processed Foods and Knee Osteoarthritis Risk
A recent study presented at the Annual Meeting of the Radiological Society of North America in Chicago highlights…
Psoriasis Flare-ups Linked to Ultra-processed Foods
A recent study has uncovered a significant association between diets rich in ultra-processed foods (UPF) and the presence…
Emerging Studies Highlight Health Impacts of Lifestyle and Diet
Recent research sheds light on how lifestyle choices and dietary habits influence health outcomes significantly. The use of…