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Lifestyle

Explore the vibrant US lifestyle with stories on culture, wellness, entertainment, culinary delights, and celebrities.

1885 posts

A woman samples food at a store, likely to decide whether to purchase it.

A woman samples food at a store, likely to decide whether to purchase it.

Lifestyle

How to Build a Healthy Pantry on a Budget

byEditorial Staff

July 28, 2025, 7:23 AM

A young, blonde woman in athletic clothing jumps in the middle of a street.

A young, blonde woman in athletic clothing jumps in the middle of a street.

Lifestyle

The Mental Game of Running Faster

byEditorial Staff

July 28, 2025, 4:42 AM

A woman in athletic wear practices a sport on a black yoga mat.

A woman in athletic wear practices a sport on a black yoga mat.

Lifestyle

The Best Stretches for Improved Flexibility

byEditorial Staff

July 28, 2025, 4:38 AM

A person tends to a garden, focusing on floriculture and plant care.

A person tends to a garden, focusing on floriculture and plant care.

Lifestyle

Growing Your Own Herbs: An Easy Way to a Healthier Diet

byEditorial Staff

July 28, 2025, 2:38 AM

High-angle shot shows people walking along a street.

High-angle shot shows people walking along a street.

Lifestyle

How to Qualify for the Boston Marathon

byEditorial Staff

July 27, 2025, 10:47 PM

A casually dressed brunette with a thoughtful expression stands with her hand on her chin.

A casually dressed brunette with a thoughtful expression stands with her hand on her chin.

Lifestyle

The Mind-Muscle Connection: What It Is and How to Develop It

byEditorial Staff

July 27, 2025, 10:38 PM

Overhead view of a white surface with arranged sports nutrition products, suggesting a concept.

Overhead view of a white surface with arranged sports nutrition products, suggesting a concept.

Lifestyle

The Best Budget-Friendly Protein Sources

byEditorial Staff

July 27, 2025, 9:53 PM

A smiling woman reaches into a refrigerator to grab fresh fruit, illustrating a healthy eating concept.

A smiling woman reaches into a refrigerator to grab fresh fruit, illustrating a healthy eating concept.

Lifestyle

How to Reduce Food Waste and Save Money

byEditorial Staff

July 27, 2025, 5:08 PM

A male athlete on a running track looks down at his smartphone.

A male athlete on a running track looks down at his smartphone.

Lifestyle

The Best Advanced Training Plans for a Sub-2-Hour Half Marathon

byEditorial Staff

July 27, 2025, 4:52 PM

A group of geeks, some fat and some thin, flex their muscles in a humorous pose.

A group of geeks, some fat and some thin, flex their muscles in a humorous pose.

Lifestyle

How to Know if You’re Building Muscle or Just Gaining Fat

byEditorial Staff

July 27, 2025, 4:38 PM

A Caucasian woman browses fresh produce at a local farmers market.

A Caucasian woman browses fresh produce at a local farmers market.

Lifestyle

Are Farmers Markets Cheaper for Healthy Produce?

byEditorial Staff

July 27, 2025, 12:23 PM

A close-up shows a hand holding a mechanical stopwatch, with the legs of a runner blurred in the background.

A close-up shows a hand holding a mechanical stopwatch, with the legs of a runner blurred in the background.

News

How to Pace Yourself for a Faster Race Time

byEditorial Staff

July 27, 2025, 10:57 AM

Man wearing a snowboard helmet and goggles lies in bed.

Man wearing a snowboard helmet and goggles lies in bed.

Lifestyle

The Importance of Sleep for Muscle Recovery and Growth

byEditorial Staff

July 27, 2025, 10:38 AM

A woman pours a stream of cream over fresh strawberries.

A woman pours a stream of cream over fresh strawberries.

Lifestyle

DIY Healthy Lifestyle: Making Your Own Granola, Yogurt, and More

byEditorial Staff

July 27, 2025, 7:38 AM

A female runner stretches her legs on a running track.

A female runner stretches her legs on a running track.

Lifestyle

The Best Running Drills for a Faster Stride

byEditorial Staff

July 27, 2025, 5:02 AM

A person at home uses dumbbells while exercising.

A person at home uses dumbbells while exercising.

Lifestyle

How to Maximize Muscle Growth: Tips from a Bodybuilder

byEditorial Staff

July 27, 2025, 4:38 AM

A person with a happy, confident expression smiles and rests their hand on their chin.

A person with a happy, confident expression smiles and rests their hand on their chin.

Lifestyle

How to Save Money on a Gym Membership

byEditorial Staff

July 27, 2025, 2:53 AM

Collage of charts and graphs illustrating statistics related to physical activity.

Collage of charts and graphs illustrating statistics related to physical activity.

Lifestyle

How to Increase Your VO2 Max

byEditorial Staff

July 26, 2025, 11:07 PM

A measuring spoon scoops a white powder, possibly a supplement, next to a container, suggesting a bodybuilding or nutritional concept.

A measuring spoon scoops a white powder, possibly a supplement, next to a container, suggesting a bodybuilding or nutritional concept.

Lifestyle

The Best Supplements for Muscle Growth: A Scientific Review

byEditorial Staff

July 26, 2025, 10:38 PM

A Black woman in athletic wear rests on a city bridge, holding a water bottle after a morning run at sunrise.

A Black woman in athletic wear rests on a city bridge, holding a water bottle after a morning run at sunrise.

Lifestyle

Free Ways to Exercise and Stay Active

byEditorial Staff

July 26, 2025, 10:08 PM