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Lifestyle

Explore the vibrant US lifestyle with stories on culture, wellness, entertainment, culinary delights, and celebrities.

1972 posts

A woman in pajamas stands at home in the morning.

A woman in pajamas stands at home in the morning.

Lifestyle

What to Do When You Wake Up in the Middle of the Night

byEditorial Staff

July 22, 2025, 9:52 AM

Woman in workout clothes using a laptop to follow along with a fitness trainer during a remote exercise class in her living room.

Woman in workout clothes using a laptop to follow along with a fitness trainer during a remote exercise class in her living room.

Lifestyle

The 30-Minute Living Room Workout for a Full-Body Burn

byEditorial Staff

July 21, 2025, 11:48 PM

High-angle shot shows a mother and son lying on a bed together in a home setting.

High-angle shot shows a mother and son lying on a bed together in a home setting.

Lifestyle

Can a “Sleep Divorce” Save Your Relationship and Health?

byEditorial Staff

July 21, 2025, 11:48 PM

A vibrant and colorful painting of a diverse group of people running together. The artistic style uses bold colors and expressive strokes to convey energy and movement.

A vibrant and colorful painting of a diverse group of people running together. The artistic style uses bold colors and expressive strokes to convey energy and movement.

Lifestyle

How to Create the Ultimate Running Playlist

byEditorial Staff

July 21, 2025, 11:44 PM

A young girl is lying down on a bed, likely resting or relaxing.

A young girl is lying down on a bed, likely resting or relaxing.

Lifestyle

The Pros and Cons of Napping

byEditorial Staff

July 21, 2025, 11:41 PM

A woman rests on a yoga mat after completing an online yoga session in her home.

A woman rests on a yoga mat after completing an online yoga session in her home.

Lifestyle

No Equipment, No Problem: The Best At-Home Cardio Workouts

byEditorial Staff

July 21, 2025, 11:39 PM

A mature woman wearing roller skates prepares to skate while listening to a podcast on her phone, smiling.

A mature woman wearing roller skates prepares to skate while listening to a podcast on her phone, smiling.

Lifestyle

The Best Running Headphones That Won’t Fall Out

byEditorial Staff

July 21, 2025, 8:42 PM

A dark-skinned woman in a bedroom meditates while performing a yoga asana.

A dark-skinned woman in a bedroom meditates while performing a yoga asana.

Lifestyle

How to Deal with Insomnia Without Medication

byEditorial Staff

July 21, 2025, 8:42 PM

Blurred background of fitness equipment and people exercising, suggesting an active lifestyle.

Blurred background of fitness equipment and people exercising, suggesting an active lifestyle.

Lifestyle

Building a Garage Gym: The Ultimate Checklist

byEditorial Staff

July 21, 2025, 8:40 PM

A brunette woman in pajamas sits on a bed, holding a mug.

A brunette woman in pajamas sits on a bed, holding a mug.

Lifestyle

The Surprising Benefits of a Consistent Wake-Up Time

byEditorial Staff

July 21, 2025, 8:30 PM

An Asian woman in athletic wear runs outdoors.

An Asian woman in athletic wear runs outdoors.

Lifestyle

The Best Running Podcasts to Keep You Motivated

byEditorial Staff

July 21, 2025, 8:28 PM

A smiling woman holds a yoga mat in a studio, preparing to work out.

A smiling woman holds a yoga mat in a studio, preparing to work out.

Lifestyle

The Best Yoga Mats for Every Type of Practice

byEditorial Staff

July 21, 2025, 8:11 PM

A man is asleep on a bed.

A man is asleep on a bed.

Lifestyle

The Ideal Sleep Environment for Restful Nights

byEditorial Staff

July 21, 2025, 8:10 PM

An African American woman in athletic wear listens to music on earbuds and monitors her workout on a smartwatch while exercising on a weathered bridge.

An African American woman in athletic wear listens to music on earbuds and monitors her workout on a smartwatch while exercising on a weathered bridge.

Lifestyle

How to Use Strava: A Beginner’s Guide

byEditorial Staff

July 21, 2025, 7:44 PM

A young Hispanic Arab woman exercises on a foam mat.

A young Hispanic Arab woman exercises on a foam mat.

Lifestyle

How to Use a Foam Roller: A Beginner’s Guide to Recovery

byEditorial Staff

July 21, 2025, 7:40 PM

An Asian man with a round face sleeps in a white bed, clutching a smartphone.

An Asian man with a round face sleeps in a white bed, clutching a smartphone.

Lifestyle

How Your Phone is Ruining Your Sleep (and What to Do About It)

byEditorial Staff

July 21, 2025, 7:39 PM

A male athlete on a running track looks down at his smartphone.

A male athlete on a running track looks down at his smartphone.

Lifestyle

The Best Running Apps for Tracking Your Progress

byEditorial Staff

July 21, 2025, 7:38 PM

A young woman sits on a bed, looking at her phone.

A young woman sits on a bed, looking at her phone.

Lifestyle

What is Sleep Hygiene and Why Does It Matter?

byEditorial Staff

July 21, 2025, 7:37 PM

Shirtless man at the gym exercises with a medicine ball.

Shirtless man at the gym exercises with a medicine ball.

Lifestyle

Kettlebell Essentials: The Only 3 Kettlebells You Need to Start

byEditorial Staff

July 21, 2025, 7:35 PM

A man wearing a fitness tracker runs through a park, illustrating a health and technology concept.

A man wearing a fitness tracker runs through a park, illustrating a health and technology concept.

Lifestyle

How to Use Heart Rate Zones to Improve Your Training

byEditorial Staff

July 21, 2025, 7:31 PM