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Lifestyle

Explore the vibrant US lifestyle with stories on culture, wellness, entertainment, culinary delights, and celebrities.

1982 posts

An adult man in a helmet and athletic gear uses ski poles while roller skiing on a paved road.

An adult man in a helmet and athletic gear uses ski poles while roller skiing on a paved road.

Lifestyle

The Best Anti-Chafing Products for Runners

byEditorial Staff

July 17, 2025, 4:44 PM

A male marathon runner sprints along a wooded path, likely during a race or outdoor fitness activity.

A male marathon runner sprints along a wooded path, likely during a race or outdoor fitness activity.

Lifestyle

The Ultimate Guide to Running Vests and Hydration Packs

byEditorial Staff

July 17, 2025, 10:26 AM

A woman in activewear wrapping her hand with athletic tape while sitting on a yoga ball in a gym.

A woman in activewear wrapping her hand with athletic tape while sitting on a yoga ball in a gym.

Lifestyle

How to Listen to Your Body and Avoid Injury

byEditorial Staff

July 17, 2025, 10:19 AM

A smiling man taking a selfie with headphones while on an exercise bike, with a woman and trainer in the background at a gym.

A smiling man taking a selfie with headphones while on an exercise bike, with a woman and trainer in the background at a gym.

Lifestyle

How to Make Cardio Less Boring: 10 Creative Ideas

byEditorial Staff

July 17, 2025, 9:39 AM

A young Black woman in pink workout clothes smiles while exercising outdoors in a garden.

A young Black woman in pink workout clothes smiles while exercising outdoors in a garden.

Lifestyle

The Link Between Exercise and Improved Mental Health

byEditorial Staff

July 17, 2025, 9:15 AM

A woman uses a stepper machine for a cardio workout in a fitness gym.

A woman uses a stepper machine for a cardio workout in a fitness gym.

Lifestyle

The Best Cardio Machines at the Gym, Ranked

byEditorial Staff

July 17, 2025, 9:08 AM

A person with their hands raised in front of their chest.

A person with their hands raised in front of their chest.

Lifestyle

A Guide to Layering for Winter Running

byEditorial Staff

July 16, 2025, 9:01 PM

A smiling woman in athletic wear exercises against a blurred background.

A smiling woman in athletic wear exercises against a blurred background.

Lifestyle

How to Build Muscle and Lose Fat at the Same Time

byEditorial Staff

July 16, 2025, 9:01 PM

A close-up of a runner's legs in activewear and running shoes, captured mid-stride on an outdoor path with green hills in the background.

A close-up of a runner's legs in activewear and running shoes, captured mid-stride on an outdoor path with green hills in the background.

Lifestyle

How to Improve Your Running Endurance

byEditorial Staff

July 16, 2025, 8:55 PM

Smiling woman with brown hair reclines inside a tent.

Smiling woman with brown hair reclines inside a tent.

Lifestyle

Finding a Fun Hobby That Doubles as Exercise

byEditorial Staff

July 16, 2025, 8:53 PM

An athletic man jogs and trains outdoors in a park with snow on a cold day.

An athletic man jogs and trains outdoors in a park with snow on a cold day.

Lifestyle

The Best Running Gear for Cold Weather

byEditorial Staff

July 16, 2025, 8:52 PM

A young woman with long dark hair, wearing a pink sports bra and grey leggings, running outdoors with a determined expression.

A young woman with long dark hair, wearing a pink sports bra and grey leggings, running outdoors with a determined expression.

Lifestyle

Running for Beginners: A Week-by-Week Training Plan

byEditorial Staff

July 16, 2025, 8:29 PM

Silhouette of a woman with long hair poses on a beach.

Silhouette of a woman with long hair poses on a beach.

Lifestyle

The Surprising Health Benefits of Dancing

byEditorial Staff

July 16, 2025, 8:26 PM

Woman trail running across a desert landscape.

Woman trail running across a desert landscape.

Lifestyle

The Best Running Gear for Hot Weather

byEditorial Staff

July 16, 2025, 8:24 PM

An attractive woman practices pilates yoga near a window, promoting a healthy lifestyle.

An attractive woman practices pilates yoga near a window, promoting a healthy lifestyle.

Lifestyle

How to Properly Warm Up Before a Workout and Cool Down After

byEditorial Staff

July 16, 2025, 11:21 AM

A couple holds hands and walks down a street at sunset, silhouetted against the colorful sky.

A couple holds hands and walks down a street at sunset, silhouetted against the colorful sky.

Lifestyle

The Benefits of Steady-State Cardio for Heart Health

byEditorial Staff

July 16, 2025, 11:17 AM

A person scrubs the sole of a dirty running shoe with a brush.

A person scrubs the sole of a dirty running shoe with a brush.

Lifestyle

How to Clean Your Running Shoes Without Ruining Them

byEditorial Staff

July 16, 2025, 9:52 AM

Close-up of a home treadmill showing the control panel, belt, and handrails.

Close-up of a home treadmill showing the control panel, belt, and handrails.

Lifestyle

The Best At-Home Gym Equipment for Small Spaces

byEditorial Staff

July 16, 2025, 9:43 AM

A man runs through a park, wearing a smartwatch, demonstrating a healthy lifestyle and fitness technology.

A man runs through a park, wearing a smartwatch, demonstrating a healthy lifestyle and fitness technology.

Lifestyle

How to Calculate Your Max Heart Rate and Training Zones

byEditorial Staff

July 16, 2025, 9:39 AM

Close-up of a runner's legs and feet in black running shoes and colorful socks, in mid-stride on a paved surface with a concrete railing, under bright sunlight.

Close-up of a runner's legs and feet in black running shoes and colorful socks, in mid-stride on a paved surface with a concrete railing, under bright sunlight.

Lifestyle

The Best Running Socks to Prevent Blisters

byEditorial Staff

July 15, 2025, 9:01 PM