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Lifestyle

Explore the vibrant US lifestyle with stories on culture, wellness, entertainment, culinary delights, and celebrities.

2013 posts

Smiling woman with brown hair reclines inside a tent.

Smiling woman with brown hair reclines inside a tent.

Lifestyle

Finding a Fun Hobby That Doubles as Exercise

byEditorial Staff

July 16, 2025, 8:53 PM

An athletic man jogs and trains outdoors in a park with snow on a cold day.

An athletic man jogs and trains outdoors in a park with snow on a cold day.

Lifestyle

The Best Running Gear for Cold Weather

byEditorial Staff

July 16, 2025, 8:52 PM

A young woman with long dark hair, wearing a pink sports bra and grey leggings, running outdoors with a determined expression.

A young woman with long dark hair, wearing a pink sports bra and grey leggings, running outdoors with a determined expression.

Lifestyle

Running for Beginners: A Week-by-Week Training Plan

byEditorial Staff

July 16, 2025, 8:29 PM

Silhouette of a woman with long hair poses on a beach.

Silhouette of a woman with long hair poses on a beach.

Lifestyle

The Surprising Health Benefits of Dancing

byEditorial Staff

July 16, 2025, 8:26 PM

Woman trail running across a desert landscape.

Woman trail running across a desert landscape.

Lifestyle

The Best Running Gear for Hot Weather

byEditorial Staff

July 16, 2025, 8:24 PM

An attractive woman practices pilates yoga near a window, promoting a healthy lifestyle.

An attractive woman practices pilates yoga near a window, promoting a healthy lifestyle.

Lifestyle

How to Properly Warm Up Before a Workout and Cool Down After

byEditorial Staff

July 16, 2025, 11:21 AM

A couple holds hands and walks down a street at sunset, silhouetted against the colorful sky.

A couple holds hands and walks down a street at sunset, silhouetted against the colorful sky.

Lifestyle

The Benefits of Steady-State Cardio for Heart Health

byEditorial Staff

July 16, 2025, 11:17 AM

A person scrubs the sole of a dirty running shoe with a brush.

A person scrubs the sole of a dirty running shoe with a brush.

Lifestyle

How to Clean Your Running Shoes Without Ruining Them

byEditorial Staff

July 16, 2025, 9:52 AM

Close-up of a home treadmill showing the control panel, belt, and handrails.

Close-up of a home treadmill showing the control panel, belt, and handrails.

Lifestyle

The Best At-Home Gym Equipment for Small Spaces

byEditorial Staff

July 16, 2025, 9:43 AM

A man runs through a park, wearing a smartwatch, demonstrating a healthy lifestyle and fitness technology.

A man runs through a park, wearing a smartwatch, demonstrating a healthy lifestyle and fitness technology.

Lifestyle

How to Calculate Your Max Heart Rate and Training Zones

byEditorial Staff

July 16, 2025, 9:39 AM

Close-up of a runner's legs and feet in black running shoes and colorful socks, in mid-stride on a paved surface with a concrete railing, under bright sunlight.

Close-up of a runner's legs and feet in black running shoes and colorful socks, in mid-stride on a paved surface with a concrete railing, under bright sunlight.

Lifestyle

The Best Running Socks to Prevent Blisters

byEditorial Staff

July 15, 2025, 9:01 PM

A man runs on a road at sunrise, exercising outdoors for fitness and health, with a bridge and street visible in the background.

A man runs on a road at sunrise, exercising outdoors for fitness and health, with a bridge and street visible in the background.

Lifestyle

How to Create a Morning Workout Routine You Won’t Skip

byEditorial Staff

July 15, 2025, 8:55 PM

A woman in activewear and headphones running across a crosswalk outdoors, illustrating physical activity.

A woman in activewear and headphones running across a crosswalk outdoors, illustrating physical activity.

Lifestyle

What is Zone 2 Cardio and Why Is It Essential for Longevity?

byEditorial Staff

July 15, 2025, 5:15 PM

A woman in athletic wear meditates in the lotus position on a yoga mat in a studio.

A woman in athletic wear meditates in the lotus position on a yoga mat in a studio.

Lifestyle

The Benefits of Yoga for a Holistic Healthy Lifestyle

byEditorial Staff

July 15, 2025, 5:01 PM

A triathlete runs on a paved street.

A triathlete runs on a paved street.

Lifestyle

A Runner’s Guide to High-Tech Insoles and Orthotics

byEditorial Staff

July 15, 2025, 5:00 PM

A woman performing bicycle crunches on a yoga mat outdoors, with a water bottle nearby, under natural light.

A woman performing bicycle crunches on a yoga mat outdoors, with a water bottle nearby, under natural light.

Lifestyle

The Ultimate 20-Minute HIIT Workout for Fat Burning

byEditorial Staff

July 15, 2025, 12:17 PM

A man doing a plank and a woman doing a jump, with digital overlays showing fitness metrics, symbolizing high-intensity interval training.

A man doing a plank and a woman doing a jump, with digital overlays showing fitness metrics, symbolizing high-intensity interval training.

Lifestyle

HIIT vs. LISS: Which Cardio Is Better for You?

byEditorial Staff

July 15, 2025, 12:14 PM

A young woman stands in front of a blurred background, likely representing the concept of a startup.

A young woman stands in front of a blurred background, likely representing the concept of a startup.

Lifestyle

The Best Free Workout Apps to Keep You Moving

byEditorial Staff

July 15, 2025, 11:37 AM

A high-angle shot shows the word "love" spelled out on a wooden floor using red shoelaces.

A high-angle shot shows the word "love" spelled out on a wooden floor using red shoelaces.

Lifestyle

How to Lace Your Running Shoes for a Better Fit

byEditorial Staff

July 15, 2025, 10:36 AM

A man runs on a road at sunrise, exercising outdoors for fitness training and health.

A man runs on a road at sunrise, exercising outdoors for fitness training and health.

Lifestyle

How to Stay Motivated to Exercise When You Don’t Feel Like It

byEditorial Staff

July 15, 2025, 10:14 AM