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Lifestyle

Explore the vibrant US lifestyle with stories on culture, wellness, entertainment, culinary delights, and celebrities.

2211 posts

A measuring spoon scoops a white powder, possibly a supplement, next to a container, suggesting a bodybuilding or nutritional concept.

A measuring spoon scoops a white powder, possibly a supplement, next to a container, suggesting a bodybuilding or nutritional concept.

Lifestyle

The Best Supplements for Muscle Growth: A Scientific Review

byEditorial Staff

July 26, 2025, 10:38 PM

A Black woman in athletic wear rests on a city bridge, holding a water bottle after a morning run at sunrise.

A Black woman in athletic wear rests on a city bridge, holding a water bottle after a morning run at sunrise.

Lifestyle

Free Ways to Exercise and Stay Active

byEditorial Staff

July 26, 2025, 10:08 PM

Smartphone displaying a food ordering app next to a shopping trolley and fresh green vegetables on a wooden table.

Smartphone displaying a food ordering app next to a shopping trolley and fresh green vegetables on a wooden table.

Lifestyle

10 Cheapest and Healthiest Foods You Can Buy

byEditorial Staff

July 26, 2025, 5:23 PM

A woman runs across a grassy field.

A woman runs across a grassy field.

Lifestyle

Hill Repeats: The Ultimate Workout for Strength and Speed

byEditorial Staff

July 26, 2025, 5:12 PM

A graphic illustrates the concept of a healthy lifestyle, combining fitness activities like running and weightlifting with nutritional elements such as fruits and vegetables.

A graphic illustrates the concept of a healthy lifestyle, combining fitness activities like running and weightlifting with nutritional elements such as fruits and vegetables.

Lifestyle

Are You Eating Enough to Build Muscle? The Importance of a Calorie Surplus

byEditorial Staff

July 26, 2025, 4:38 PM

Woman at a desk enjoys a healthy breakfast from a box containing rice berry and a boiled egg.

Woman at a desk enjoys a healthy breakfast from a box containing rice berry and a boiled egg.

Lifestyle

How to Meal Prep on a Budget Without Getting Bored

byEditorial Staff

July 26, 2025, 12:38 PM

Male athlete standing, likely posing for a photo.

Male athlete standing, likely posing for a photo.

Lifestyle

Istanbul Marathon 2025: Race Day Details Announced

byEditorial Staff

July 26, 2025, 11:46 AM

A marathon runner clutches their neck in pain, likely indicating a running-related injury or medical issue.

A marathon runner clutches their neck in pain, likely indicating a running-related injury or medical issue.

Lifestyle

RAK Half Marathon 2026: Mark Your Calendars for February 14

byEditorial Staff

July 26, 2025, 11:41 AM

A man participates in an outdoor triathlon, running a street race as part of the competition.

A man participates in an outdoor triathlon, running a street race as part of the competition.

Lifestyle

How to Do Yasso 800s to Predict Your Marathon Time

byEditorial Staff

July 26, 2025, 11:17 AM

A person performs a workout by flipping a large tire.

A person performs a workout by flipping a large tire.

Lifestyle

“Bulking” and “Cutting” Cycles Explained

byEditorial Staff

July 26, 2025, 10:38 AM

A notebook, calculator, and groceries are arranged on a gray background, suggesting a diet concept.

A notebook, calculator, and groceries are arranged on a gray background, suggesting a diet concept.

Lifestyle

A Healthy Lifestyle on a Budget: 30 Actionable Tips

byEditorial Staff

July 26, 2025, 7:53 AM

A young man with a beard wearing running clothes checks his fitness tracker in front of a tall building.

A young man with a beard wearing running clothes checks his fitness tracker in front of a tall building.

Lifestyle

The Importance of Tempo Runs for Building Speed and Endurance

byEditorial Staff

July 26, 2025, 5:22 AM

A woman writes in a diary on a table with a salad and fitness equipment.

A woman writes in a diary on a table with a salad and fitness equipment.

Lifestyle

The Best Diet for Gaining Lean Muscle Mass

byEditorial Staff

July 26, 2025, 4:38 AM

A group of friends explores a new city, laughing together.

A group of friends explores a new city, laughing together.

Lifestyle

Why Laughter Really Is the Best Medicine

byEditorial Staff

July 26, 2025, 3:08 AM

Top-down view of running shoes, a bib number, and running accessories arranged on a blue background, representing a running event.

Top-down view of running shoes, a bib number, and running accessories arranged on a blue background, representing a running event.

Lifestyle

How to Run a Faster 10K: An Intermediate Training Plan

byEditorial Staff

July 25, 2025, 11:27 PM

A young, muscular man pours protein powder from a container into a black shaker bottle against a dark studio backdrop.

A young, muscular man pours protein powder from a container into a black shaker bottle against a dark studio backdrop.

Lifestyle

How Much Protein Do You Really Need to Build Muscle?

byEditorial Staff

July 25, 2025, 10:38 PM

A middle-aged woman with a focused expression is meditating.

A middle-aged woman with a focused expression is meditating.

Lifestyle

The Art of Saying “No” for Your Mental and Physical Health

byEditorial Staff

July 25, 2025, 10:23 PM

A large crowd of runners and spectators walk past the iconic Roman Colosseum on a sunny day, with a sign indicating "42.195 KM" and "RUNNER ENTRANCE MARATHON START."

A large crowd of runners and spectators walk past the iconic Roman Colosseum on a sunny day, with a sign indicating "42.195 KM" and "RUNNER ENTRANCE MARATHON START."

Lifestyle

Rome Marathon 2026: Mark Your Calendars for March 21-22

byEditorial Staff

July 25, 2025, 9:17 PM

A woman exercises outdoors with a cloudy sky in the background.

A woman exercises outdoors with a cloudy sky in the background.

Lifestyle

Angkor Wat Half Marathon: Race Details Announced, 07 Dec 2025

byEditorial Staff

July 25, 2025, 9:13 PM

A young girl hikes through a foggy mountain landscape, holding a fern leaf.

A young girl hikes through a foggy mountain landscape, holding a fern leaf.

Lifestyle

How to Manage Anxiety Naturally Through Lifestyle Changes

byEditorial Staff

July 25, 2025, 5:38 PM