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Explore the latest health news, stories, and insights on medical breakthroughs, public health, nutrition tips, and fitness trends.

455 posts

A woman is smiling while listening to music.

A woman is smiling while listening to music.

Health

Music Therapy: How Sound Can Heal the Mind

byEditorial Staff

July 23, 2025, 9:26 PM

A young multiethnic couple sits together, supporting each other during a consultation with a psychologist.

A young multiethnic couple sits together, supporting each other during a consultation with a psychologist.

Health

Understanding transference and Countertransference in Therapy

byEditorial Staff

July 23, 2025, 7:45 PM

A person sits at a desk in an office, smiling while looking at a computer screen.

A person sits at a desk in an office, smiling while looking at a computer screen.

Health

How to Afford Therapy When You’re Underinsured

byEditorial Staff

July 23, 2025, 7:38 PM

A young woman in a hoodie sits with her head down, receiving comfort from another woman in glasses, while a male therapist (seen from behind) writes notes, depicting a psychotherapy session.

A young woman in a hoodie sits with her head down, receiving comfort from another woman in glasses, while a male therapist (seen from behind) writes notes, depicting a psychotherapy session.

Health

The History of Psychotherapy: From Freud to Today

byEditorial Staff

July 23, 2025, 6:44 PM

A young boy with autism selects an emoticon with a psychologist in a mental health center.

A young boy with autism selects an emoticon with a psychologist in a mental health center.

Health

Play Therapy: How It Helps Children Process Emotions

byEditorial Staff

July 23, 2025, 6:34 PM

A woman with an upset expression speaks to a therapist.

A woman with an upset expression speaks to a therapist.

Health

How to Handle a Disagreement with Your Therapist

byEditorial Staff

July 23, 2025, 6:29 PM

A young Black woman sits with a piggy bank and holds up her hand, displaying a stop sign.

A young Black woman sits with a piggy bank and holds up her hand, displaying a stop sign.

Health

10 Simple Self-Care Ideas for a Bad Mental Health Day

byEditorial Staff

July 23, 2025, 8:51 AM

Two smiling young women of diverse ethnicities sit on the floor by a window, drinking coffee and using a smartphone in a luxurious home.

Two smiling young women of diverse ethnicities sit on the floor by a window, drinking coffee and using a smartphone in a luxurious home.

Health

Can You Be Friends with Your Therapist After Treatment Ends?

byEditorial Staff

July 22, 2025, 11:23 PM

A young boy sits on a couch, watching his parents argue with each other during a therapy session.

A young boy sits on a couch, watching his parents argue with each other during a therapy session.

Health

What Is Internal Family Systems (IFS) Therapy?

byEditorial Staff

July 22, 2025, 11:19 PM

Two men in casual clothing and face masks comfort each other during a mental health support group session.

Two men in casual clothing and face masks comfort each other during a mental health support group session.

Health

How to Find Culturally Competent Therapists

byEditorial Staff

July 22, 2025, 11:12 PM

Two young men of different ethnicities smile and pose together for a social campaign.

Two young men of different ethnicities smile and pose together for a social campaign.

Health

The Importance of the Therapeutic Alliance for Healing

byEditorial Staff

July 22, 2025, 11:08 PM

People exchanging gift cards, likely at a store or during a holiday.

People exchanging gift cards, likely at a store or during a holiday.

Health

Acceptance and Commitment Therapy (ACT): A Practical Guide

byEditorial Staff

July 22, 2025, 11:00 PM

A stylish man with a beard paints on a canvas in a modern studio.

A stylish man with a beard paints on a canvas in a modern studio.

Health

Narrative Therapy: Rewriting Your Life’s Story

byEditorial Staff

July 22, 2025, 10:58 PM

A sleek user interface of a chatbot software application designed for an online business, featuring automated customer replies.

A sleek user interface of a chatbot software application designed for an online business, featuring automated customer replies.

Health

Can AI Chatbots Replace Traditional Therapy?

byEditorial Staff

July 22, 2025, 9:53 AM

A senior psychotherapist and a Caucasian male patient sit in a well-lit office, engaged in a therapy session.

A senior psychotherapist and a Caucasian male patient sit in a well-lit office, engaged in a therapy session.

Health

How to Prepare for a Therapy Session to Maximize Its Impact

byEditorial Staff

July 21, 2025, 11:52 PM

Young man wearing a headset smiles while using video chat at his desk in a home office.

Young man wearing a headset smiles while using video chat at his desk in a home office.

Health

Teletherapy: Tips for a Successful Virtual Session

byEditorial Staff

July 21, 2025, 11:49 PM

A diverse group of young people are gathered around a table, engaged in discussion.

A diverse group of young people are gathered around a table, engaged in discussion.

Health

The Role of a Psychiatrist in Your Mental Health Journey

byEditorial Staff

July 21, 2025, 11:45 PM

A young man in a military uniform sits with a female psychiatrist in an indoor therapy session.

A young man in a military uniform sits with a female psychiatrist in an indoor therapy session.

Health

What is Solution-Focused Brief Therapy (SFBT)?

byEditorial Staff

July 21, 2025, 11:40 PM

Two people's hands are clasped together, suggesting support and empathy, in a therapy or counseling setting, with one person wearing a white shirt and the other a green shirt and jeans.

Two people's hands are clasped together, suggesting support and empathy, in a therapy or counseling setting, with one person wearing a white shirt and the other a green shirt and jeans.

Health

How to Use a Sliding Scale to Make Therapy More Affordable

byEditorial Staff

July 21, 2025, 8:45 PM

Close-up of a smiling couple on a sofa, appearing excited and enjoying themselves.

Close-up of a smiling couple on a sofa, appearing excited and enjoying themselves.

Health

The Ethics of Therapy: Understanding Confidentiality and Boundaries

byEditorial Staff

July 21, 2025, 8:40 PM