15 Natural Strategies to Lower Blood Pressure
Managing high blood pressure is crucial for heart health. Nearly half of adults in the U.S. face this…
Love Midnight Snacks? 5 Healthy Options That Won’t Disrupt Sleep
We all know the feeling: it’s past midnight, and your stomach is grumbling louder than your favorite podcast.…
Visual Impact of Food Colors on Consumer Choices
For centuries, visual appeal has influenced the perception of food and drink, with colors playing a pivotal role…
Supporting Mental Health After Surviving Disasters
Following the devastating California wildfires, many survivors face the daunting challenge of coping with mental health issues amid…
WHO Director Calls for Global Pressure on US Decision
In a recent move highlighting the discord between the United States and the World Health Organization (WHO), Director-General…
Half of Americans Approve Weight-Loss Drugs for Obesity
In a recent survey conducted by The Associated Press-NORC Center for Public Affairs Research, it was found that…
Why Women Need to Start Thinking About Stroke Prevention in Their 30s
When you think of strokes, does your mind jump to older adults? While it’s true they’re more common…
What’s up, Doc Carrots Tackle Diabetes, Say Danish Experts
Carrots are not just for Bugs Bunny anymore! These crunchy veggies, known for their vibrant orange hue and…
Boost Your Liver’s Detox with These Natural Tips
December is here, packed with holidays and year-end bustle, yet there’s still room to squeeze in some time…
Flu Season Strikes: Recognize These Telltale Symptoms
Flu season is upon us, and it’s hitting hard. As temperatures drop, the flu virus spreads its wings,…
What To Never, Ever Do After Hitting Your Head, According to ER Doctors
Hitting your head can be scary. It may seem like just a bump, but there are crucial things…
Trump Ponders Rejoining WHO: What Does This Mean for Health and Economy?
LAS VEGAS – President Donald Trump hinted at a potential return to the World Health Organization (WHO) during…
US Health Agencies Halt External Meetings and Travel Following Trump Directives
CHICAGO – U.S. health agencies including the CDC this week canceled meetings with external groups, paused some public…
The Surprising Effects of Weight Loss Meds
Weight loss drugs do more than just slim your waistline; they pack a punch with side effects that…
Try Quinoa and 13 Other Health Boosts This Month
Ah, January—the month where resolutions are born, but let’s avoid clichés. The new year doesn’t have to mean…
Understanding the Rising Tide of Dementia: Actions You Can Take
Forgetting where you left the car keys or the name of an acquaintance is a common part of…
Are Seed Oils as Harmful as They Seem? Experts Weigh In
Seed oils have caused quite a stir in recent conversations about health. But are they really the villain…
Mastering the Art of Deadlifts: 5 Variations to Boost Your Workout
Deadlifts are more than just a macho move in the gym. They’re a full-body powerhouse that targets your…
The Surprising Power of Barley: Health Benefits and Culinary Tips from a Dietitian
Barley might not be the first grain you think of when planning meals, but it deserves a closer…