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Explore the latest health news, stories, and insights on medical breakthroughs, public health, nutrition tips, and fitness trends.

483 posts

Conceptual image of two cactuses viewed through man and woman-shaped cutouts in white paper, with various drawings on the paper.

Conceptual image of two cactuses viewed through man and woman-shaped cutouts in white paper, with various drawings on the paper.

Health

Family Systems Therapy: Healing Your Relational Patterns

byEditorial Staff

July 21, 2025, 10:58 AM

A teenage girl sits in a chair, talking with a specialist who is giving her advice during a therapy session.

A teenage girl sits in a chair, talking with a specialist who is giving her advice during a therapy session.

Health

EMDR Therapy for Trauma: How It Works

byEditorial Staff

July 20, 2025, 6:29 PM

A young couple is multitasking, using a smartphone, tablet, and notebook simultaneously.

A young couple is multitasking, using a smartphone, tablet, and notebook simultaneously.

Health

How to Break Up with Your Therapist

byEditorial Staff

July 20, 2025, 6:14 PM

A female therapist with short blonde hair and glasses taking notes while her young female client, with dark hair, speaks and gestures during a therapy session.

A female therapist with short blonde hair and glasses taking notes while her young female client, with dark hair, speaks and gestures during a therapy session.

Health

7 Myths About Therapy That Stop People from Getting Help

byEditorial Staff

July 20, 2025, 10:02 AM

A therapist (foreground, blurred) taking notes while a patient (background, blurred) speaks during a therapy session.

A therapist (foreground, blurred) taking notes while a patient (background, blurred) speaks during a therapy session.

Health

What to Expect in Your First Therapy Session

byEditorial Staff

July 20, 2025, 9:08 AM

A young woman with curly red hair talking to her female psychotherapist, who is holding her hands in a supportive gesture.

A young woman with curly red hair talking to her female psychotherapist, who is holding her hands in a supportive gesture.

Health

The Difference Between a Psychologist, Psychiatrist, and Therapist

byEditorial Staff

July 18, 2025, 5:26 PM

An elderly couple reviews documents together, presumably planning their life insurance.

An elderly couple reviews documents together, presumably planning their life insurance.

Health

How Much Does Therapy Cost and Does Insurance Cover It?

byEditorial Staff

July 18, 2025, 12:28 PM

A woman smiles and waves at her friend on a video call while holding a glass of wine.

A woman smiles and waves at her friend on a video call while holding a glass of wine.

Health

Online Therapy vs. In-Person Sessions: Which is Better?

byEditorial Staff

July 18, 2025, 10:47 AM

Side view of a young, white man on a couch gestures with his hands while talking during a therapy session.

Side view of a young, white man on a couch gestures with his hands while talking during a therapy session.

Health

Psychodynamic Therapy Explained: Uncovering Your Past

byEditorial Staff

July 18, 2025, 10:42 AM

A smiling girl holds a colorful painting and appears to be discussing it.

A smiling girl holds a colorful painting and appears to be discussing it.

Health

Dialectical Behavior Therapy (DBT): A Guide to Core Skills

byEditorial Staff

July 17, 2025, 7:46 PM

A therapist taking notes during a session, with a distressed patient blurred in the background, symbolizing mental health support.

A therapist taking notes during a session, with a distressed patient blurred in the background, symbolizing mental health support.

Health

Cognitive Behavioral Therapy (CBT): What Is It and How Does It Work?

byEditorial Staff

July 17, 2025, 4:52 PM

A Caucasian female psychologist consults with a teenage girl, both seated in armchairs in an office setting.

A Caucasian female psychologist consults with a teenage girl, both seated in armchairs in an office setting.

Health

What Is Therapy and How Do I Know If I Need It?

byEditorial Staff

July 17, 2025, 10:48 AM

A girl in a red sweater pours tea from a silver thermos.

A girl in a red sweater pours tea from a silver thermos.

Health

How to Find Joy in Everyday Life Again

byEditorial Staff

July 17, 2025, 10:25 AM

person coping depression trigger dates

person coping depression trigger dates

Health

Coping with Depression Anniversaries and Trigger Dates

byEditorial Staff

July 17, 2025, 9:40 AM

Healthy Habits: Simple Ways to Build Them When You're Tired

Healthy Habits: Simple Ways to Build Them When You're Tired

Health

How to Build Healthy Habits When You Have No Energy

byEditorial Staff

July 17, 2025, 9:27 AM

Close-up portrait of a woman with red hair.

Close-up portrait of a woman with red hair.

Health

The Link Between Inflammation and Depressive Disorders

byEditorial Staff

July 17, 2025, 9:08 AM

A woman with a pained expression holds her head.

A woman with a pained expression holds her head.

Health

What Is TMS (Transcranial Magnetic Stimulation) for Depression?

byEditorial Staff

July 16, 2025, 8:59 PM

Two people, presumably best friends, embrace warmly at a family gathering.

Two people, presumably best friends, embrace warmly at a family gathering.

Health

How to Set and Achieve Small Goals to Fight Depression

byEditorial Staff

July 16, 2025, 8:54 PM

A calm woman meditating in the center, surrounded by multiple hands offering various items representing daily tasks and distractions, against a purple background.

A calm woman meditating in the center, surrounded by multiple hands offering various items representing daily tasks and distractions, against a purple background.

Health

The Surprising Ways Clutter Affects Your Mental Health

byEditorial Staff

July 16, 2025, 8:49 PM

A young woman with dark hair, looking down with a pensive expression, resting her head on her arms, conveying sadness or introspection.

A young woman with dark hair, looking down with a pensive expression, resting her head on her arms, conveying sadness or introspection.

Health

How to Practice Self-Compassion When You’re Depressed

byEditorial Staff

July 16, 2025, 8:32 PM