Follow us

Follow us

Miami

News

Get the latest breaking news, top stories, and in-depth analysis from around the world across all sectors.

6901 posts

A hand points to a selection of healthy foods on a table.

A hand points to a selection of healthy foods on a table.

Health

Can Your Diet Cause or Worsen Anxiety?

byEditorial Staff

July 6, 2025, 9:30 PM

Close-up of a person's hands holding a white mug with a warm beverage, stirring with a teaspoon on a wooden table.

Close-up of a person's hands holding a white mug with a warm beverage, stirring with a teaspoon on a wooden table.

Health

7 Best Teas for Soothing Anxiety and Stress

byEditorial Staff

July 6, 2025, 9:26 PM

A psychologist, who appears to be White, gently comforts an African American military woman in camouflage fatigues who is sitting on a sofa with her head in her hands, during a therapy session.

A psychologist, who appears to be White, gently comforts an African American military woman in camouflage fatigues who is sitting on a sofa with her head in her hands, during a therapy session.

Health

CBT for Anxiety: How Cognitive Behavioral Therapy Can Help

byEditorial Staff

July 6, 2025, 8:05 PM

A woman who appears to be White sits with her eyes closed, flanked by two men who appear to be Black, also with closed eyes, leaning against her. All three appear calm or introspective in an indoor setting.

A woman who appears to be White sits with her eyes closed, flanked by two men who appear to be Black, also with closed eyes, leaning against her. All three appear calm or introspective in an indoor setting.

Health

Social Anxiety vs. Shyness: What’s the Real Difference?

byEditorial Staff

July 6, 2025, 8:02 PM

A flat vector illustration of a woman sitting in an armchair, holding up a square with a tangled scribble, symbolizing an anxious or overwhelmed mind. The background includes houseplants and abstract window views.

A flat vector illustration of a woman sitting in an armchair, holding up a square with a tangled scribble, symbolizing an anxious or overwhelmed mind. The background includes houseplants and abstract window views.

Health

Generalized Anxiety Disorder (GAD): Symptoms, Causes, and Treatment

byEditorial Staff

July 6, 2025, 7:55 PM

A cartoon illustration of a young person lying in bed at night with tired, worried eyes, surrounded by thought bubbles containing symbols of common anxieties: a clock, tangled lines, a broken heart, and a dollar bill, symbolizing an anxious mind before sleep.

A cartoon illustration of a young person lying in bed at night with tired, worried eyes, surrounded by thought bubbles containing symbols of common anxieties: a clock, tangled lines, a broken heart, and a dollar bill, symbolizing an anxious mind before sleep.

Health

The Ultimate Guide to Calming Your Anxious Mind Before Sleep

byEditorial Staff

July 6, 2025, 3:11 PM

A composite photograph of a young woman experiencing extreme distress, with multiple translucent layers of her face screaming and pulling at her hair, symbolizing a panic attack or overwhelming anxiety against a dark background.

A composite photograph of a young woman experiencing extreme distress, with multiple translucent layers of her face screaming and pulling at her hair, symbolizing a panic attack or overwhelming anxiety against a dark background.

Health

What is a Panic Attack and How Do You Stop One?

byEditorial Staff

July 6, 2025, 12:08 PM

A young woman who appears to be of Arab descent sits cross-legged on the floor next to several potted plants and a watering can, shrugging with a confused or uncertain expression while looking directly at the camera.

A young woman who appears to be of Arab descent sits cross-legged on the floor next to several potted plants and a watering can, shrugging with a confused or uncertain expression while looking directly at the camera.

Health

10 Science-Backed Ways to Reduce Anxiety Naturally

byEditorial Staff

July 6, 2025, 11:56 AM

A close-up on a clipboard displaying a "Medical Patient Information" form, held by a blurred medical professional, with a patient lying on a couch in the background during a consultation.

A close-up on a clipboard displaying a "Medical Patient Information" form, held by a blurred medical professional, with a patient lying on a couch in the background during a consultation.

Health

How to Know If You Have Anxiety: A Symptom Checklist

byEditorial Staff

July 6, 2025, 11:56 AM

Tank driving with dust in al-shati refugee camp, Gaza, aerial Drone view over North Gaza in the war with Israel. Gaza-March,20,2024

Tank driving with dust in al-shati refugee camp, Gaza, aerial Drone view over North Gaza in the war with Israel. Gaza-March,20,2024

Politics

Hamas Gives Conditional Approval to Ceasefire Plan, Enters Negotiations

byEditorial Staff

July 4, 2025, 10:27 PM

A low-angle view from inside an empty mixed martial arts (MMA) octagon, looking out through the chain-link fence towards bright arena lights and a jumbotron displaying fight information.

A low-angle view from inside an empty mixed martial arts (MMA) octagon, looking out through the chain-link fence towards bright arena lights and a jumbotron displaying fight information.

Politics

UFC Confirms Trump’s Plan for White House Fight on America’s 250th Birthday

byEditorial Staff

July 4, 2025, 6:03 PM

A wide view of a devastated urban area, showing extensive rubble, twisted rebar, and collapsed buildings in the aftermath of conflict, with two young men standing on a pile of debris in the distance.

A wide view of a devastated urban area, showing extensive rubble, twisted rebar, and collapsed buildings in the aftermath of conflict, with two young men standing on a pile of debris in the distance.

World

Hamas Accepts Ceasefire Framework, Setting Stage for Final Negotiations with Israel

byEditorial Staff

July 4, 2025, 5:59 PM

The U.S. Capitol Building in Washington, D.C., is seen at dusk, with its iconic dome and illuminated windows reflecting the fading light.

The U.S. Capitol Building in Washington, D.C., is seen at dusk, with its iconic dome and illuminated windows reflecting the fading light.

Politics

Congress Passes GOP Bill to Cut Taxes and Boost Border Security, Military Spending

byEditorial Staff

July 3, 2025, 8:03 PM

Politics

Musk and Trump Clash Over Spending Bill, Splintering GOP

byEditorial Staff

July 2, 2025, 8:19 PM

Elon Musk reveals a DOGE t-shirt and a Tesla belt buckle before entering the White House

Elon Musk reveals a DOGE t-shirt and a Tesla belt buckle before entering the White House

U.S. News

Elon Musk Blasts Trump’s $5 Trillion Debt Hike, Calls for New Political Party

byEditorial Staff

June 30, 2025, 7:26 PM

Politics

Republican Senator Thom Tillis to Retire, Highlighting Deep GOP Divisions

byEditorial Staff

June 30, 2025, 7:23 PM

Elon Musk speaks as he joins U.S. President Donald Trump during the signing of an executive order in the Oval Office of the White House on February 11, 2025 in Washington, DC. Credit: Shutterstock.com - Andrew Harnik

Elon Musk speaks as he joins U.S. President Donald Trump during the signing of an executive order in the Oval Office of the White House on February 11, 2025 in Washington, DC. Credit: Shutterstock.com - Andrew Harnik

Politics

Musk Vows to Fund Primary Challenges Against Republicans Backing Trump’s Spending Bill

byEditorial Staff

June 30, 2025, 7:19 PM

House Speaker Mike Johnson (center), wearing a dark suit and red striped tie, smiles as he walks out of the U.S. Capitol Building with other members of the senior House leadership.

House Speaker Mike Johnson (center), wearing a dark suit and red striped tie, smiles as he walks out of the U.S. Capitol Building with other members of the senior House leadership.

Politics

Republican Civil War Erupts Over Trump’s Tax Plan as Senate Grinds Through Crisis Weekend

byAndres Castro

June 28, 2025, 10:01 AM

A bright red fire truck with illuminated emergency lights is parked in the foreground, with the iconic illuminated dome of the U.S. Capitol Building visible in the background at dusk, framed by dark trees.

A bright red fire truck with illuminated emergency lights is parked in the foreground, with the iconic illuminated dome of the U.S. Capitol Building visible in the background at dusk, framed by dark trees.

Politics

Families and Firefighters Urge Congress to Pass Bill Recognizing Occupational Cancer as Line-of-Duty Deaths

byEditorial Staff

June 26, 2025, 12:18 PM

President Donald Trump in a red and white cap and dark attire, walking past white columns.

President Donald Trump in a red and white cap and dark attire, walking past white columns.

U.S. News

White House Mounts Fierce Defense of Iran Strikes, Citing Secret ‘New Intelligence’ to Counter Damage Claims

byEditorial Staff

June 26, 2025, 9:50 AM