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A woman lying on a pillow with eyes closed, as another woman kneels beside her, holding a pendulum with a glowing light over her forehead, in a serene room with salt lamps and candles.

A woman lying on a pillow with eyes closed, as another woman kneels beside her, holding a pendulum with a glowing light over her forehead, in a serene room with salt lamps and candles.

Health

Somatic Experiencing: Healing Trauma Through the Body

byEditorial Staff

July 21, 2025, 7:28 PM

A woman seen from behind, wearing white headphones, engaged in a video call on her laptop with a smiling therapist also wearing headphones, illustrating an online therapy session.

A woman seen from behind, wearing white headphones, engaged in a video call on her laptop with a smiling therapist also wearing headphones, illustrating an online therapy session.

Health

Is Online Therapy as Effective as Face-to-Face?

byEditorial Staff

July 21, 2025, 12:50 PM

Group of teenagers sitting in a circle, sharing their problems with a psychologist who is listening attentively.

Group of teenagers sitting in a circle, sharing their problems with a psychologist who is listening attentively.

Health

The Pros and Cons of Group Therapy

byEditorial Staff

July 21, 2025, 12:25 PM

Side view of a group of people seated together, likely at a book club meeting.

Side view of a group of people seated together, likely at a book club meeting.

Health

Questions to Ask a Potential Therapist Before You Commit

byEditorial Staff

July 21, 2025, 12:24 PM

A close-up on a person's clasped hands during a therapy session, with a therapist gesturing in the blurred background.

A close-up on a person's clasped hands during a therapy session, with a therapist gesturing in the blurred background.

Health

How to Get the Most Out of Your Therapy Sessions

byEditorial Staff

July 21, 2025, 11:15 AM

A young multiethnic couple embraces in front of a fireplace while reading a book on an autumn day.

A young multiethnic couple embraces in front of a fireplace while reading a book on an autumn day.

Health

Humanistic Therapy: Focusing on Your Potential

byEditorial Staff

July 21, 2025, 11:05 AM

Conceptual image of two cactuses viewed through man and woman-shaped cutouts in white paper, with various drawings on the paper.

Conceptual image of two cactuses viewed through man and woman-shaped cutouts in white paper, with various drawings on the paper.

Health

Family Systems Therapy: Healing Your Relational Patterns

byEditorial Staff

July 21, 2025, 10:58 AM

A teenage girl sits in a chair, talking with a specialist who is giving her advice during a therapy session.

A teenage girl sits in a chair, talking with a specialist who is giving her advice during a therapy session.

Health

EMDR Therapy for Trauma: How It Works

byEditorial Staff

July 20, 2025, 6:29 PM

A young couple is multitasking, using a smartphone, tablet, and notebook simultaneously.

A young couple is multitasking, using a smartphone, tablet, and notebook simultaneously.

Health

How to Break Up with Your Therapist

byEditorial Staff

July 20, 2025, 6:14 PM

A female therapist with short blonde hair and glasses taking notes while her young female client, with dark hair, speaks and gestures during a therapy session.

A female therapist with short blonde hair and glasses taking notes while her young female client, with dark hair, speaks and gestures during a therapy session.

Health

7 Myths About Therapy That Stop People from Getting Help

byEditorial Staff

July 20, 2025, 10:02 AM

A therapist (foreground, blurred) taking notes while a patient (background, blurred) speaks during a therapy session.

A therapist (foreground, blurred) taking notes while a patient (background, blurred) speaks during a therapy session.

Health

What to Expect in Your First Therapy Session

byEditorial Staff

July 20, 2025, 9:08 AM

A young woman with curly red hair talking to her female psychotherapist, who is holding her hands in a supportive gesture.

A young woman with curly red hair talking to her female psychotherapist, who is holding her hands in a supportive gesture.

Health

The Difference Between a Psychologist, Psychiatrist, and Therapist

byEditorial Staff

July 18, 2025, 5:26 PM

An elderly couple reviews documents together, presumably planning their life insurance.

An elderly couple reviews documents together, presumably planning their life insurance.

Health

How Much Does Therapy Cost and Does Insurance Cover It?

byEditorial Staff

July 18, 2025, 12:28 PM

A woman smiles and waves at her friend on a video call while holding a glass of wine.

A woman smiles and waves at her friend on a video call while holding a glass of wine.

Health

Online Therapy vs. In-Person Sessions: Which is Better?

byEditorial Staff

July 18, 2025, 10:47 AM

Side view of a young, white man on a couch gestures with his hands while talking during a therapy session.

Side view of a young, white man on a couch gestures with his hands while talking during a therapy session.

Health

Psychodynamic Therapy Explained: Uncovering Your Past

byEditorial Staff

July 18, 2025, 10:42 AM

President Donald Trump in a dark suit and blue tie, looking thoughtfully to his right, against a light background.

President Donald Trump in a dark suit and blue tie, looking thoughtfully to his right, against a light background.

Politics

Trump Reverses on Epstein Files After WSJ Reports on Sexually Suggestive Letter, Threatens Lawsuit

byEditorial Staff

July 18, 2025, 10:36 AM

A smiling girl holds a colorful painting and appears to be discussing it.

A smiling girl holds a colorful painting and appears to be discussing it.

Health

Dialectical Behavior Therapy (DBT): A Guide to Core Skills

byEditorial Staff

July 17, 2025, 7:46 PM

WASHINGTON D.C. - April 7, 2025: United States President Donald Trump meets with Israeli Prime Minister Benjamin Netanyahu in the White House.

WASHINGTON D.C. - April 7, 2025: United States President Donald Trump meets with Israeli Prime Minister Benjamin Netanyahu in the White House.

Politics

Trump Diagnosed with ‘Chronic Venous Insufficiency’ After Leg Swelling, White House Says

byAndres Castro

July 17, 2025, 6:28 PM

A therapist taking notes during a session, with a distressed patient blurred in the background, symbolizing mental health support.

A therapist taking notes during a session, with a distressed patient blurred in the background, symbolizing mental health support.

Health

Cognitive Behavioral Therapy (CBT): What Is It and How Does It Work?

byEditorial Staff

July 17, 2025, 4:52 PM

Milwaukee, WI, July 16, 2024, House Speaker Rep. Mike Johnson (R-LA) at the Republican National Convention in Milwaukee, Wisconsin.

Milwaukee, WI, July 16, 2024, House Speaker Rep. Mike Johnson (R-LA) at the Republican National Convention in Milwaukee, Wisconsin.

Politics

Senate Passes $9 Billion in Spending Cuts to Public Broadcasting, Foreign Aid Requested by Trump

byEditorial Staff

July 17, 2025, 12:59 PM