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Lifestyle

Explore the vibrant US lifestyle with stories on culture, wellness, entertainment, culinary delights, and celebrities.

2188 posts

Young, shirtless male boxers practice boxing techniques, likely sparring or training.

Young, shirtless male boxers practice boxing techniques, likely sparring or training.

Lifestyle

Sculpt Your Body: How Functional Fitness Fuels Miami’s Active Lifestyle

byEditorial Staff

August 9, 2025, 10:38 PM

A young woman with a surprised expression holds a cornet ice cream cone outdoors.

A young woman with a surprised expression holds a cornet ice cream cone outdoors.

Lifestyle

Multivitamins in Miami: Are You Getting What You Need for the Beach Life?

byEditorial Staff

August 9, 2025, 6:38 PM

Female trainer helps a muscular man climb over a wooden wall on an outdoor obstacle course.

Female trainer helps a muscular man climb over a wooden wall on an outdoor obstacle course.

Lifestyle

Unleash Your Inner Runner: A Beginner’s Guide to Cross-Country in South Florida

byEditorial Staff

August 9, 2025, 6:27 PM

Young, shirtless man with defined muscles stretches a rope in an outdoor gym.

Young, shirtless man with defined muscles stretches a rope in an outdoor gym.

Lifestyle

Unleash Your Inner Athlete: Beginner CrossFit WODs to Conquer in Miami

byEditorial Staff

August 9, 2025, 4:38 PM

High-angle shot of an open beer bottle, a smartphone, and a wooden heart arranged on a plank.

High-angle shot of an open beer bottle, a smartphone, and a wooden heart arranged on a plank.

Lifestyle

Uncorking the Truth: Does Red Wine Really Boost Heart Health in Miami?

byEditorial Staff

August 9, 2025, 1:53 PM

A runner is captured in a long exposure photograph with a stroboscopic effect, showing their motion through multiple flashes.

A runner is captured in a long exposure photograph with a stroboscopic effect, showing their motion through multiple flashes.

Lifestyle

Unleash Your Potential: Mastering Progression Runs for Peak Performance in South Florida

byEditorial Staff

August 9, 2025, 12:32 PM

Side view of two male athletes in sportswear preparing for a workout in a modern gym with glass walls and sports equipment.

Side view of two male athletes in sportswear preparing for a workout in a modern gym with glass walls and sports equipment.

Lifestyle

Beyond the Barbells: Decoding CrossFit’s Risks and Rewards for Miami’s Fitness Enthusiasts

byEditorial Staff

August 9, 2025, 10:38 AM

A glass bottle of apple vinegar and a fresh apple rest on a concrete surface, evoking a harvest theme.

A glass bottle of apple vinegar and a fresh apple rest on a concrete surface, evoking a harvest theme.

Lifestyle

Unlock the Power of Apple Cider Vinegar: Miami Experts Reveal Health Benefits

byEditorial Staff

August 9, 2025, 9:08 AM

A man in his late thirties wearing headphones and shorts with white sneakers is stretching on the sand.

A man in his late thirties wearing headphones and shorts with white sneakers is stretching on the sand.

Lifestyle

Unlock Peak Performance: How Miami Runners Benefit from Recovery Runs

byEditorial Staff

August 9, 2025, 6:37 AM

A young man lifts dumbbells while working out at a gym.

A young man lifts dumbbells while working out at a gym.

Lifestyle

Unleash Your Inner Athlete: Your Guide to Conquering CrossFit in Miami

byEditorial Staff

August 9, 2025, 4:38 AM

A man in his thirties or forties drinks from a metal flask while sitting on a city beach.

A man in his thirties or forties drinks from a metal flask while sitting on a city beach.

Lifestyle

Juice Cleanses in Miami: Do They Really Work for Your Beach Body?

byEditorial Staff

August 9, 2025, 4:23 AM

Full-length shot of a young, athletic man running through a park in San Diego.

Full-length shot of a young, athletic man running through a park in San Diego.

Lifestyle

Boost Your Miami Marathon Prep: Interval Training Secrets for Runners

byEditorial Staff

August 9, 2025, 12:42 AM

Young Black woman in a loft apartment drinks green juice from a bamboo straw, promoting a healthy lifestyle.

Young Black woman in a loft apartment drinks green juice from a bamboo straw, promoting a healthy lifestyle.

Lifestyle

Keto, Paleo, or Vegan: Which Diet Fuels Your Miami Lifestyle Best?

byEditorial Staff

August 8, 2025, 11:38 PM

Woman wearing a medical mask runs in a city, with buildings in the background.

Woman wearing a medical mask runs in a city, with buildings in the background.

Lifestyle

Perfect Your Form: Why It Matters More Than Weight in Your Miami Fitness Journey

byEditorial Staff

August 8, 2025, 10:38 PM

A woman in a white dress holds a coffee latte while standing on a beach in Greece.

A woman in a white dress holds a coffee latte while standing on a beach in Greece.

Lifestyle

Intermittent Fasting in Miami: Weighing the Benefits for Your Beach Body and Beyond

byEditorial Staff

August 8, 2025, 6:53 PM

A young man runs through a city on a sunny day.

A young man runs through a city on a sunny day.

Lifestyle

Tempo Runs: Unlock Your Speed Potential on Miami’s Scenic Routes

byEditorial Staff

August 8, 2025, 6:47 PM

A wide, wooden boardwalk runs along a blue bay, surrounded by green trees under a bright, sunny sky.

A wide, wooden boardwalk runs along a blue bay, surrounded by green trees under a bright, sunny sky.

Parks

Escape the Heat: Discover Peacock Park’s Family-Friendly Oasis for Fun, Relaxation, and Breathtaking Views

byAndres Castro

August 8, 2025, 4:47 PM

Oleta River State Park

Oleta River State Park

Parks

Oleta River State Park: A Guide to Miami’s Wildest Urban Escape

byAndres Castro

August 8, 2025, 4:41 PM

A muscular man with a naked torso stretches outdoors.

A muscular man with a naked torso stretches outdoors.

Lifestyle

Conquer Lunges: Pain-Free Technique for Miami’s Fitness Enthusiasts

byEditorial Staff

August 8, 2025, 4:38 PM

A white lifeguard tower with a green roof stands on the sandy beach of Crandon Park, surrounded by palm trees under a blue sky.

A white lifeguard tower with a green roof stands on the sandy beach of Crandon Park, surrounded by palm trees under a blue sky.

Parks

Crandon Park: An Aerial View of Key Biscayne’s Natural Oasis

byAndres Castro

August 8, 2025, 4:34 PM